Anna Deeter is a personal fitness trainer who specializes in training women. She lives and breathes fitness and has a love and enthusiasm for encouraging others to be as healthy, fit, and strong as they can be. Also, Anna Deeter is passionate about educating women on how to exercise, eat better and manage and sustain the body shape they’re seeming for. Anna's personal approach comes from her experience going through a fitness metamorphosis that changed her appearance and her life. https://speakerdeck.com/annadeeter 2020-02-03 02:13:39 -0500 Every January, countless people make the resolution to start hitting up the gym. But adopting a new lifestyle habit can feel like an overwhelming task, especially when it involves an investment of time and money. Plus, even if you’ve been able to make it work, and you are getting there a few times a week-congrats, that’s huge!-it can take some time before you really feel comfortable in this new environment. Every January, countless people make the resolution to start hitting up the gym. But adopting a new lifestyle habit can feel like an overwhelming task, especially when it involves an investment of time and money. Plus, even if you’ve been able to make it work, and you are getting there a few times a week-congrats, that’s huge!-it can take some time before you really feel comfortable in this new environment. Mon, 03 Feb 2020 00:00:00 -0500 https://speakerdeck.com/annadeeter/anna-deeter-12-tips-to-become-a-person-who-actually-loves-going-to-the-gym https://speakerdeck.com/annadeeter/anna-deeter-12-tips-to-become-a-person-who-actually-loves-going-to-the-gym