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  <channel>
    <title>Gary</title>
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      <title>Burning Out and How to Deal With It</title>
      <description>*Spoiler alert*
At some point in your career you will deal with burnout. It's not a question of if, but when. Let's talk about what are the signs of burnout and how to deal with it once you've been "burned". 

I found myself no longer doing what I loved and instead doing what was required by the business. When I found myself at the point of really disliking my job I realized that I spend so much time focused on improving processes for my clients why can't I do the same for myself. By taking the same skill set we use in UX prototyping, we can focus in on our work/life balance and come up with effective ways of managing our stress and enjoyment before we burnout.


In this talk you can expect

- Random Stories and Examples of my personal burnout
- Knowledge to be aware of when you are burning out
- Practical Advice and Methods for dealing with burn out and how to stay inspired</description>
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      <content:encoded>*Spoiler alert*
At some point in your career you will deal with burnout. It's not a question of if, but when. Let's talk about what are the signs of burnout and how to deal with it once you've been "burned". 

I found myself no longer doing what I loved and instead doing what was required by the business. When I found myself at the point of really disliking my job I realized that I spend so much time focused on improving processes for my clients why can't I do the same for myself. By taking the same skill set we use in UX prototyping, we can focus in on our work/life balance and come up with effective ways of managing our stress and enjoyment before we burnout.


In this talk you can expect

- Random Stories and Examples of my personal burnout
- Knowledge to be aware of when you are burning out
- Practical Advice and Methods for dealing with burn out and how to stay inspired</content:encoded>
      <pubDate>Thu, 08 Aug 2019 00:00:00 -0400</pubDate>
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