https://speakerdeck.com/mahati123 2026-10-06 03:10:32 -0400 Discover how long hours of sitting can affect your hips, from stiffness and discomfort to persistent pain. Learn simple workplace habits, movement strategies, and key signs that indicate when hip pain should be medically assessed Discover how long hours of sitting can affect your hips, from stiffness and discomfort to persistent pain. Learn simple workplace habits, movement strategies, and key signs that indicate when hip pain should be medically assessed Thu, 08 Oct 2026 00:00:00 -0400 https://speakerdeck.com/mahati123/from-desk-job-to-hip-pain-how-long-hours-of-sitting-affect-your-hips https://speakerdeck.com/mahati123/from-desk-job-to-hip-pain-how-long-hours-of-sitting-affect-your-hips Sitting at a desk for hours can cause stiffness, a dull ache and lower back discomfort. This presentation explains why it happens, what sitting-related back pain feels like, small changes that help, and the warning signs that mean it's time to see a doctor. Sitting at a desk for hours can cause stiffness, a dull ache and lower back discomfort. This presentation explains why it happens, what sitting-related back pain feels like, small changes that help, and the warning signs that mean it's time to see a doctor. Tue, 06 Oct 2026 00:00:00 -0400 https://speakerdeck.com/mahati123/back-pain-from-sitting-all-day-what-working-professionals-should-know https://speakerdeck.com/mahati123/back-pain-from-sitting-all-day-what-working-professionals-should-know