https://speakerdeck.com/marketingnashboys 2025-09-30 07:21:15 -0400 Stress and hormonal changes often spark cravings. High cortisol pushes us toward sugary, fatty foods, while low serotonin makes carb-rich meals appealing. Comfort eating isn’t weakness—it’s the body’s way of seeking balance, regulation, and emotional relief. Stress and hormonal changes often spark cravings. High cortisol pushes us toward sugary, fatty foods, while low serotonin makes carb-rich meals appealing. Comfort eating isn’t weakness—it’s the body’s way of seeking balance, regulation, and emotional relief. Tue, 30 Sep 2025 00:00:00 -0400 https://speakerdeck.com/marketingnashboys/6-stress-hormones-and-emotional-eating-cycles https://speakerdeck.com/marketingnashboys/6-stress-hormones-and-emotional-eating-cycles