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      <title>Standing Desks: Why Sitting Is Killing You</title>
      <description>I gave a talk at my work about the effects of sitting and why a standing desk is a solid alternative.  I also talk about the $22 standing desk I use: http://iamnotaprogrammer.com/Ikea-Standing-desk-for-22-dollars.html</description>
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      <pubDate>Fri, 06 Dec 2013 00:00:00 -0500</pubDate>
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