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̍ਓͰ͸͡ΊΔ ΧΠθϯɾδϟʔχʔ ΧΠθϯɾδϟʔχʔɾϥΠτχϯάτʔΫε LPOEPUBLFTIJʢ!DIBTQZ@ʣ

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8IPBN* https://chaspy.me

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๻ͱΧΠθϯɾδϟʔχʔ https://blog.chaspy.me

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νʔϜϏϧσΟϯά https://speakerdeck.com/chaspy/team-building-to-minimize-anxiety

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ࠓ೔࿩͢͜ͱ w ๻ͷΧΠθϯɾδϟʔχʔ w ΧΠθϯΛ͢Δ্Ͱؾʹͯ͠Δ͜ͱ

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ࠓ೔࿩͢͜ͱʢ̍ʣ w ๻ͷΧΠθϯɾδϟʔχʔ w ΧΠθϯΛ͢Δ্Ͱؾʹͯ͠Δ͜ͱ

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ͳͥΧΠθϯΛ͔ͨͬͨ͠ͷ͔

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๻͕ΧΠθϯΛ͔ͨͬͨ͠ཧ༝ wΈΜͳͰ޾ͤʹͳΓ͍ͨ wݱঢ়ΛΑΓΑ͍ͨ͘͠ w ͜ͷརଞओٛ͸Ͳ͔͜Β͖ͨͷ͔ʁ

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৽ਓ࣌୅

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৽ਓ࣌୅ w ̍ʙ̎ϲ݄पظͰมΘΔϓϩδΣΫτ w ͦͷͨͼʹΩϟονΞοϓ͢Δ w Θ͔Βͳ͍ɺ͏·͍͔͘ͳ͍ɺෆ҆ w ࣗ෼ͷ૊৫͕ΠέͯΔ͔Ͳ͏͔൑அͰ͖ͳ͍

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ʢࣗ෼ͷΑ͏ͳʣ৽͘͠ೖΔͻͱΛٹ͍͍ͨ w φϨοδϚωδϝϯτ w ৘ใઃܭ w νʔϜϏϧσΟϯά

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͔͜͜Βൈ͚ग़͢ʹ͸

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ڧ͘ͳΔͧʂʂ

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ڧ͘ͳΔͧʂʂ w ٕज़ॻങ͍·͘Δ w ษڧձɾςοΫΧϯϑΝϨϯεߦ͖·͘Δ w ϒϩάॻ͖·͘Δ w ࣾ಺ʹڞ༗͠·͘Δ w ࣾ಺ษڧձΛओ࠵͢Δ ΋ͬͱ࢓ࣄͷ΍ΓํΛྑ͍ͨ͘͠ɺม͍͑ͨɺ৽ͨͳऔΓ૊ ΈΛ࢝Ί͍ͨͱࢥͬͨͱ͖ʹɺԿ͔Β΍͍͚ͬͯ͹ྑ͍ͷ͔ɺ Ͳ͏͢Ε͹ྑ͍ͷ͔ͱ͔͔ͬΓ͕Θ͔ΒͣલʹਐΊͳ͍͕࣌ ͋Δɻʢུʣࢲͱͯ͠͸ɺࣗ෼͕͍ͭ΋͍Δ৔ॴ͔Β֎ʹग़ ͯΈΔ͜ͱΛ͓קΊ͍ͨ͠ɻ Q

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গ͚ͩ͠ڧ͘ͳͬͨ w ֎͔ΒΠϯϓοτɺத΁Ξ΢τϓοτʢ֎΁Ξ΢τϓοτ͕͋Δͱͳ͓ྑ͍ ʣ w ࣗ෼ͷ૊৫ͷঢ়گ͕Θ͔Δ w ࣗ෼ͷ૊৫ͷ໰୊Λղܾ͢Δํ๏͕Θ͔Δ w ͩΜͩΜʢΑ͍ҙຯͰʣ૊৫͔Βු͖࢝ΊΔ

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΍ͬͯΈΔ w ίϛϡχέʔγϣϯվળ w ઃܭॻϨϏϡʔϓϩηεվળ w ։ൃϑϩʔɺσϓϩΠϑϩʔվળʢ$*$%ʣ FUDʜ

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ָ͍͠ʂʂ

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΍ͬͯΈͨ݁Ռ w ֎͔ΒΑ͍΋ͷΛݟ͚ͭΔֶͿ w ʢͻͱΓͰʣ΍ͬͯΈΔ w ʢΈΜͳͰʣ΍Ζ͏Αʂ w ϋοϐʔʂ

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ΧΠθϯʹඞཁͳ͜ͱ w ΧΠθϯʹ͸ʮڧ͞ʯ͕ඞཁ w ΧΠθϯʹ͸ʮ֎ͱதͷൺֱʯ͕ඞཁ w ΧΠθϯʹ͸ʮࢥ͍΍Γʯ͕ඞཁ w ΧΠθϯʹ͸ʮָ͠͞ʯ͕ඞཁ

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ࠓ೔࿩͢͜ͱʢ̎ʣ w ๻ͷΧΠθϯɾδϟʔχʔ w ΧΠθϯΛ͢Δ্Ͱؾʹͯ͠Δ͜ͱ

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ΧΠθϯͷϑΣʔζ ̍ਓ͔Β͸͡ΊΔ νʔϜͰڧ͘ͳΔ ΈΜͳΛר͖ࠐΉ ΧΠθϯɾδϟʔχʔΑΓ

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ΧΠθϯͷϑΣʔζ ̍ਓ͔Β͸͡ΊΔ νʔϜͰڧ͘ͳΔ ΈΜͳΛר͖ࠐΉ ΧΠθϯɾδϟʔχʔΑΓ ͻͱΓͰΧΠθϯ ΈΜͳͰΧΠθϯ

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ΧΠθϯͷϑΣʔζʢ๻ͷఆٛʣ ̍ਓ͔Β͸͡ΊΔ νʔϜͰڧ͘ͳΔ ΈΜͳΛר͖ࠐΉ ΧΠθϯɾδϟʔχʔΑΓ ʮڧ͞ʯʮ֎ͱதͷൺֱʯ ʮࢥ͍΍Γʯ ʮָ͠͞

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ΧΠθϯ͢Δ্Ͱؾʹͯ͠Δ͜ͱ w ̍ਓ͔Β͸͡ΊΔ w ·ͣࣗ෼ָ͕͠΋͏ʂ w पғΛؾʹ͠ͳ͍ɺڐՄΑΓँࡑ w ༨ܭͳ͜ͱΛͲΜͲΜ΍Ζ͏ʂ w νʔϜͰڧ͘ͳΔΈΜͳΛר͖ࠐΉ w มԽ͸গͣͭ͠ w ʮͦΕͬͯخ͍͠ͷʁʯ w खް͍ϑΥϩʔ

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ʢ࠶ʣͳͥΧΠθϯΛ͔ͨͬͨ͠ͷ͔ w ͔ͭͯͷࣗ෼ͷΑ͏ͳͻͱΛٹ͍͔ͨͬͨ w ࣮ࡍʹ΍ͬͯΈΔͱɺࠜݯʹ͸ʮָ͠͞ʯ͕͋ͬͨ w ʮڧ͘ͳΔʯʮΧΠθϯ͢Δʯʮָ͍͠ʯͷϧʔϓ w ΧΠθϯ͸͍͍ͧʂʂʂ

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5IBOLZPVʂʂ

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͓·͚ w ผʹແཧʹӽڥ͠ͳͯ͘΋͍͍ w ଞਓΛม͑Δ͜ͱ͸೉͍͠ w ؀ڥΛม͑Δίετͱ֎ʹग़ͯߦ͘ίετΛൺ΂ͯɺ ͲͪΒ͔Λબ΂͹ྑ͍