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How to Try ? FFLT#26 2020.06.19 @pokotyamu

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ࣗݾ঺հ • ෌ాӳ༞(ϗʔΫεϑΝϯྺ 28೥) • dfplus.io νʔϜ/ΤϯδχΞ • ਺೥ޙɺ෱ԬҠॅܭըΛاըத • εΫϥϜϚελʔࢿ֨࣋ͬͯΔ • ίʔνϯά/ϑΝγϦςʔγϣϯ/;Γ͔͑Γ

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ϓϩ໺ٿ ։ນ ٿय़౸དྷ

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खӽ….

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ࠓ೔ͷຊ୊

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;Γ͔͑Γ ͷ࿩Ͱ͢

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KPT ͷ T

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ಛʹ Action ͷ࿩

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Α͋͘Δྫ ໎ͬͯͯɺ૬ஊʹ͍͘λ Πϛϯά͕஗Εͨ

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Α͋͘Δྫ ຖ೔૬ஊ͢ΔΑ͏ʹ ҙࣝ͢Δ

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͜Μͳܦݧͳ͍Ͱ͔͢ʁ • Problem ΊͬͪΌॻ͚Δ͚Ͳɺ Try ࢥ͍͔ͭ ͳ͍ • Try ཱͯͯΈ͚ͨͲɺ݁ہ΍Βͳ͔ͬͨ • Action ͕ͳΜ͔;Θͬͱ͍ͯ͠Δ

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SMART Goals

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SMART Goals 4QFDJpD ۩ମతʹ .FBTVSBCMF ଌఆՄೳͳ "DIJFWBCMF ୡ੒Մೳͳ 3FMBUFE ໨ඪʹؔ࿈ͨ͠ 5JNFCPVOE ࣌ؒ੒໿͕͋Δ

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Specific: ۩ମతʹ • ୭͕ಡΜͰ΋෼͔Δ໌֬ͳදݱʹ͢Δ • 5W1H ͕ຬ͍ͨͤͯΔͱ෼͔Γ΍͍͢ • ૬ஊ͢ΔˠA͞Μʹ࡞ۀͰख͕ࢭ·ͬͨ΋ͷ ʹ͍ͭͯ૬ஊ͢Δ

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Achievable: ୡ੒Մೳͳ • ແཧ೉୊ͳ Action ʹͳ͍ͬͯͳ͍͔ʁ • ر๬΍ئ๬Ͱ͸ͳ͘ɺݱ࣮తͳ Action ΛཱͯΔ • ຖ೔100ճ૬ஊ͢Δˠேன൩ͷ3ճ૬ஊ͢Δ

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Related: ؔ܎ͨ͠ • ΧΠθϯ͍ͨ͠ϙΠϯτʹؔ܎ͨ͠ Action • ͦͷͨΊʹྑ͔ͬͨ఺΍՝୊఺ΛͪΌΜͱ
 ਂງΓͯ͠ɺࠜຊతͳղܾΛߟ͑Δ

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Time-bound: ࣌ؒ੒໿͕͋Δ • ͍ͭ·Ͱʹ΍Δͷ͔ʁظݶΛܾΊΔ • 1ճ΍ͬͯऴΘΓͰ͸ͳ͘ɺܧଓతʹධՁ͢Δ λΠϛϯάͳͲΛܾΊ͓ͯ͘ͱྑ͍ • ૬ஊ͢Δˠ2~3೔ࢼͯ͠ΈͯධՁͯ͠ΈΔ

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SMART Λҙࣝͨ͠ Action ຖ೔૬ஊ͢ΔΑ͏ʹ ҙࣝ͢Δ

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SMART Λҙࣝͨ͠ Action ʹඞͣ"͞Μͱࠔ͍ͬͯΔ
 ෦෼ͷ࣭໰ʹ౴͑Δ࣌ؒ Λ࡞Δ

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SMART Goals 4QFDJpD ۩ମతʹ .FBTVSBCMF ଌఆՄೳͳ "DIJFWBCMF ୡ੒Մೳͳ 3FMBUFE ໨ඪʹؔ࿈ͨ͠ 5JNFCPVOE ࣌ؒ੒໿͕͋Δ

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΋͠ϑΝγϦςʔλʔΛ΍Δ࣌ • SMART ͳ Action ʹͳ͍ͬͯΔ͔ͷҙࣝ • 5W1H Λҙ࣭ࣝͨ͠໰΋ޮՌతͰ͢ • ͕͜͜ἧ͍ͬͯΕ͹ɺऩଋʹܴ͑ΔλΠϛϯ άʹͳ͍ͬͯΔ͸ͣʂؤு͍ͬͯͩ͘͞ʂ