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Open Sourcing Mental Illness Ed Finkler @funkatron • funkatron.com

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Who I am

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My Diagnonses

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Generalized Anxiety Disorder

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Adult ADD

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Meds I take

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Lexapro

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Buspar

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Strattera

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Klonopin

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What it’s like

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Intensity of emotion http://j.mp/killbillsiren

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Anxiety

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Problems focusing

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Spiraling chains of thought

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Obsessing on negative events

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Unwanted thoughts

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Feeling alone/unlike anyone else

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I'm broken and I will never be right

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Suicidal thoughts and self-mutilation

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As a developer

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Working with teams

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interacting with users

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IRC & forums

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Conferences & Community

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Techniques

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Most of us self-medicate

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Therapy

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Medicine

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Exercise

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Meditation

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Light

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Avoidance of triggers

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Crying

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Finding comfort

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Helping friends & coworkers

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Help them feel safe

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Frustration

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Change

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Resources

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๏ http://helpguide.org/ ๏ http://www.devpressed.com/ ๏ http://nami.org ๏ http://bit.ly/namilocal ๏ Hope For The Day (http://htfd.org) ๏ http://www.mentalhealthamerica.net/ ๏ http://www.nimh.nih.gov

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๏ Mental Illness Happy Hour (http://mentalpod.com/) ๏ http://mentalpod.com/forum/

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Thank you for listening