Slide 1

Slide 1 text

Making A Difference H. Alan Stevens

Slide 2

Slide 2 text

To transform the world, we must first transform ourselves

Slide 3

Slide 3 text

No content

Slide 4

Slide 4 text

SO WHAT?

Slide 5

Slide 5 text

No content

Slide 6

Slide 6 text

No content

Slide 7

Slide 7 text

Is his life any better?

Slide 8

Slide 8 text

I have yet to meet any person who gets lasting satisfaction from earning way beyond what he needs. Tony Schwartz The Most Important Question You Can Ask

Slide 9

Slide 9 text

No content

Slide 10

Slide 10 text

There are two kinds of happiness

Slide 11

Slide 11 text

No content

Slide 12

Slide 12 text

Serotonin Dopamine Technically, the only two things you enjoy

Slide 13

Slide 13 text

No content

Slide 14

Slide 14 text

When will NOW be a good time?

Slide 15

Slide 15 text

No content

Slide 16

Slide 16 text

"I think I'm dumb, or maybe just happy." Kurt Cobain

Slide 17

Slide 17 text

The Warrior’s Perspective

Slide 18

Slide 18 text

Warrior: One who is brave

Slide 19

Slide 19 text

No content

Slide 20

Slide 20 text

You will die.

Slide 21

Slide 21 text

Cowardice is trying to live our lives as though death were unknown. Chögyam Trungpa

Slide 22

Slide 22 text

Death != Failure

Slide 23

Slide 23 text

Regrets of the dying

Slide 24

Slide 24 text

We do not die it is the world that dies from us Edvard Munch

Slide 25

Slide 25 text

No content

Slide 26

Slide 26 text

equilibrium and stability are an illusion

Slide 27

Slide 27 text

Facts are stubborn things John Adams

Slide 28

Slide 28 text

Two Kinds of Optimism

Slide 29

Slide 29 text

Unrealistic Optimists believe that success will happen to them

Slide 30

Slide 30 text

Realistic Optimists: believe they have to make success happen

Slide 31

Slide 31 text

Envision a rocky road to success because it forces you to take action.

Slide 32

Slide 32 text

Heidi Grant Halvorson Be an Optimist Without Being a Fool Don't visualize success. Visualize the steps you will take.

Slide 33

Slide 33 text

Realistic Optimism Algorithm • Write down just the facts • Write down the story you are currently telling yourself • Conceive of a more positive story based on the same facts. • Write down the new story

Slide 34

Slide 34 text

The Warriors Heart

Slide 35

Slide 35 text

Accept Yourself

Slide 36

Slide 36 text

No content

Slide 37

Slide 37 text

Karl Rohnke’s CSP Model Comfort Zone Stretch Zone Panic Zone

Slide 38

Slide 38 text

Do not let the limits of your circumstance or role stand in your way

Slide 39

Slide 39 text

Practice “Selfish Altruism”

Slide 40

Slide 40 text

Clinical Results •Residential Elderly •Pain Patients •Heart Patients

Slide 41

Slide 41 text

No content

Slide 42

Slide 42 text

Takeaways •There are two kinds of happiness •Your brain doesn’t know the difference

Slide 43

Slide 43 text

Take on the mantle of Warriorship

Slide 44

Slide 44 text

Thanks For Listening! Email/IM: [email protected] Blog: http://halanstevens.com Twitter: @alanstevens