Slide 15
Slide 15 text
There is extensive research linking sedentarism to concerning
health issues like obesity, cardiovascular diseases, diabetes, and a
higher mortality rate. But the dangers of spending 40 hours a day
sitting at a desk are beyond the physical scope. Brain activity
requires oxygenation, which is achieved by efficient breathing
and blood circulation. This is why sedentarism has been
associated with lower mental acuity, increased stress, anxiety,
depression, and reduced well-being.
Sedentarism in developer’s career