Slide 1

Slide 1 text

I am a doctor... Dr Russell Keith-Magee DjangoCon US 2015

Slide 2

Slide 2 text

Content warning Content warning Depression Suicide and suicidal thoughts Drug use Miscarriage

Slide 3

Slide 3 text

No content

Slide 4

Slide 4 text

No content

Slide 5

Slide 5 text

No content

Slide 6

Slide 6 text

No content

Slide 7

Slide 7 text

I am a doctor....

Slide 8

Slide 8 text

...but I'm not that kind of doctor.

Slide 9

Slide 9 text

This is not medical advice

Slide 10

Slide 10 text

No content

Slide 11

Slide 11 text

An angry man

Slide 12

Slide 12 text

Rollercoaster

Slide 13

Slide 13 text

Rock bottom

Slide 14

Slide 14 text

Rock bottom

Slide 15

Slide 15 text

Diagnosis

Slide 16

Slide 16 text

I'm OK.

Slide 17

Slide 17 text

R U OK?

Slide 18

Slide 18 text

No content

Slide 19

Slide 19 text

You're not alone.

Slide 20

Slide 20 text

You're not alone.

Slide 21

Slide 21 text

Shame

Slide 22

Slide 22 text

No content

Slide 23

Slide 23 text

http://www.aaronsw.com/weblog/verysick

Slide 24

Slide 24 text

http://www.aaronsw.com/weblog/verysick

Slide 25

Slide 25 text

http://www.aaronsw.com/weblog/verysick

Slide 26

Slide 26 text

No content

Slide 27

Slide 27 text

No content

Slide 28

Slide 28 text

No content

Slide 29

Slide 29 text

Birthdays

Slide 30

Slide 30 text

Seek help

Slide 31

Slide 31 text

What does help look like?

Slide 32

Slide 32 text

K10 test for Psychological Distress

Slide 33

Slide 33 text

Get thee to a doctor

Slide 34

Slide 34 text

Depression isn't the only mental illness

Slide 35

Slide 35 text

Depression isn't the only mental illness

Slide 36

Slide 36 text

Treatment

Slide 37

Slide 37 text

Drugs

Slide 38

Slide 38 text

St John's Wort

Slide 39

Slide 39 text

Melatonin

Slide 40

Slide 40 text

Self medication

Slide 41

Slide 41 text

Self medication

Slide 42

Slide 42 text

SSRIs Setraline (Zoloft) Fluoxetine (Prozac) Benzodiazepines Alprazolam (Xanax)

Slide 43

Slide 43 text

SSRIs Setraline (Zoloft) Fluoxetine (Prozac) Benzodiazepines Alprazolam (Xanax)

Slide 44

Slide 44 text

SSRIs Setraline (Zoloft) Fluoxetine (Prozac) Benzodiazepines Alprazolam (Xanax)

Slide 45

Slide 45 text

SSRIs Setraline (Zoloft) Fluoxetine (Prozac) Benzodiazepines Alprazolam (Xanax)

Slide 46

Slide 46 text

Non-drug treatment

Slide 47

Slide 47 text

Exercise

Slide 48

Slide 48 text

Sunlight

Slide 49

Slide 49 text

Therapy Cognitive Behavioral Therapy Acceptance and Commitment Therapy

Slide 50

Slide 50 text

Keep talking

Slide 51

Slide 51 text

MHPrompt BlueHackers Beyond Blue Black Dog Institute mentalhealth.gov

Slide 52

Slide 52 text

Be the help for others

Slide 53

Slide 53 text

What depression isn't

Slide 54

Slide 54 text

Snap out of it.

Slide 55

Slide 55 text

Broken limbs

Slide 56

Slide 56 text

Broken limbs

Slide 57

Slide 57 text

Spoons

Slide 58

Slide 58 text

Spoons

Slide 59

Slide 59 text

Spoons

Slide 60

Slide 60 text

Spoons

Slide 61

Slide 61 text

Spoons

Slide 62

Slide 62 text

What not to say It will all get better You don't have it so bad There's always someone worse off than you Stop being so negative

Slide 63

Slide 63 text

RU OK?

Slide 64

Slide 64 text

RU OK?

Slide 65

Slide 65 text

RU OK?

Slide 66

Slide 66 text

RU OK?

Slide 67

Slide 67 text

No content

Slide 68

Slide 68 text

No content

Slide 69

Slide 69 text

Thanks! russell@keith-magee.com @freakboy3742 cecinestpasun.com djangoproject.com pybee.org