Slide 14
Slide 14 text
GDS
Just say no!
“Long-term night shift work is associated
with an increased risk of certain cancers, as
well as metabolic problems, heart disease,
ulcers, gastrointestinal problems and
obesity. ... People who work night shifts or
rotating shifts also often don't sleep
enough, and long-term sleep deprivation is
known to be bad for health.”
- https://sleepfoundation.org/shift-work/content/living-coping-shift-work-disorder