自分との対話をデザインする / Design communication with yourself

by Spectrum Tokyo

Slide 1

Slide 1 text

000 Risako Tanaka

Slide 2

Slide 2 text

001 DESIGN COMMUNICATION WITH YOURSELF Risako Tanaka

Slide 3

Slide 3 text

Self-Centeredness Regain 002

Slide 4

Slide 4 text

003 ?

Slide 5

Slide 5 text

@morningmedia 004

Slide 6

Slide 6 text

005 2021

Slide 7

Slide 7 text

@morningmedia 006

Slide 8

Slide 8 text

007 Took myself a break Joined a program for my self-reflection Created a self-documentary for myself Communication with myself

Slide 9

Slide 9 text

Self-Centeredness understand my own feelings, and embrace the journey of accepting the whole me 008

Slide 10

Slide 10 text

@morningmedia 009

Slide 11

Slide 11 text

@morningmedia 010 Soil an environment of self-centeredness Microbes myself regaining self-centeredness

Slide 12

Slide 12 text

@morningmedia 011

Slide 13

Slide 13 text

012 Self Centeredness

Slide 14

Slide 14 text

@morningmedia 013

Slide 15

Slide 15 text

006 Discussion Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae elementum mollis ultrices interdum porttitor nunc. 014 Self Centeredness Put myself first, and love myself more

Slide 16

Slide 16 text

006 Discussion Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae elementum mollis ultrices interdum porttitor nunc. 015

Slide 17

Slide 17 text

016 No need to do journaling everyday Always finish with compliment to myself Any feelings are okay No need to share with others Rules