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The power of saying No Abinash Bhattarai

is a complete sentence NO Did you know?

The importance of saying “no” as a Software Developer In this fast-paced industry, we often find ourselves juggling multiple tasks, managing deadlines, and dealing with changing priorities. Learning how to effectively say "No" can be a game-changer, allowing us to prioritize their work, maintain a healthy work- life balance, and deliver high-quality results.

✓ There are consequences of always saying “Yes” ✓ Gives benefits when setting boundaries and managing workload ✓ Fosters Open Communication & Sets realistic expectations Why saying “No” is Essential?

➡ You become less productive and more overwhelmed. ➡ You might become bitter or resentful if you’re consistently saying yes when you know you need to say no. ➡ By saying yes to this “one thing,” you are effectively saying no to everything else you could be doing in that time, even if those tasks are more important. ➡ You’re working on someone else’s priority, which—while important—might not be what needs to get done first. Saying “Yes” for everything, kills your productivity

✓ Fear & Guilt around saying No ✓ “NO” or “No” ✓ Developing negotiation & building self confidence Overcoming challenges of saying “No”

➡ If something is unnecessary ➡ To prevent scope creeps ➡ To demonstrate your leadership skills ➡ To show that you are reliable ➡ To prevent burnout NO When to say

7 tips to say “No” effectively Know your workload Lead with positivity Politely and clearly decline Explain why Offer a different solution Be consistent Practice empathy

The formula Positive Response + Decline + Alternate Solution

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