俺のフィットネスアプリ @俺の勉強会#5

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Զͷษڧձ ԶͷϑΟοτωεΞϓϦ ΧʔΩ

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ࣗݾ঺հ

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ࣗݾ঺հ ‣ /BNF w ΧʔΩ ‣ +PC w "OESPJE%FW ‣ 3FDFOUMZ w 1JYFM1SP'PME ສԁ յΕΔ😱

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☠

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ࣗݾ঺հ ‣ /BNF w ΧʔΩ ‣ +PC w "OESPJE%FW ‣ 3FDFOUMZ w 1JYFM1SP'PME ສԁ յΕΔ😱 w (PPHMFແঈαϙʔτͰ1JYFM1SP 'PME ສԁ ΁ަ׵👼

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(PPHMF͸ਆɻΞʔϝϯ👼

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ԶͷϑΟοτωεΞϓϦ

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ᶃܦҢ

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ΤϯδχΞ͸Ͳ͜Ͱ΋ಇ͚Δ

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׬શͳӡಈෆ଍

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δϜʹ௨͏ͱܾΊͨ΋ͷͷɺɺ

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̑೥Ͱ̏౓ղ໿͍ͯ͠Δ ΧʔΩ ΤϯδχΞ ʹ͍ͭͯ

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೔ʑͷτϨʔχϯάʹҙຯ΍੒௕࣮ײΛ ಘΒΕͳ͘ͳ͍ͬͯͨ

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؅ཧͯ͘͠ΕΔ τϨʔφʔ͕ཉ͍͠ʂ

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💸💸💸

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ਆ PPHMF ͸ࢲΛݟࣺͯͨͷ͔ʁ

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ਆͷԽ਎(FNJOJ͕͍Δ

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(FNJOJΛτϨʔφʔʹͨ͠ ΞϓϦ͕͋Ε͹ܧଓͰ͖ΔͷͰ͸ʁ

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Πϝʔδ ΧʔΩ (FNJOJ

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ԶͷͨΊͷ ϑΟοτωεΞϓϦ։ൃ͠Α͏ʂ

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ᶄ࡞͍ͬͯΔ΋ͷ

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ΞϓϦ֓ཁ w ମ૊੒ܭͳͲͷσʔλ͔Βɺ൒೥ؒͷ ໨ඪͱϩʔυϚοϓΛ(FNJOJ͕ܾఆ w ຖ೔ͷϫʔΫΞ΢τΛαδΣετ w ϑΟʔυόοΫʹΑͬͯڧ౓͕ͪΐ͏Ͳ ྑ͍ײ͡ʹͳΔ🥳 ے೑ΞδϟΠϧ։ൃηϯλʔ ίϯηϓτ

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ৼΓฦΓͱϑΟʔυόοΫ

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ৼΓฦΓೖྗ ർ࿑̑ஈ֊ධՁͰ͖Δ ৼΓฦΓͱϑΟʔυόοΫ

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ৼΓฦΓೖྗ ർ࿑̑ஈ֊ධՁͰ͖Δ "*͕࿑͏🫶 ΦϯσόΠε(FNJOJΛ ࢖༻ ৼΓฦΓͱϑΟʔυόοΫ

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"*͕࿑͏🫶 ΦϯσόΠε(FNJOJΛ ࢖༻ ৼΓฦΓೖྗ ർ࿑̑ஈ֊ධՁͰ͖Δ ৼΓฦΓͱϑΟʔυόοΫ ϑΟʔυόοΫ ർ࿑౓΍ײ૝Λ ϓϩϯϓτʹೖΕΔ͜ͱͰ ࣍ճͷτϨʔχϯά߲໨ ͷڧ౓Λద੾ʹఏҊ͢Δ

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ͦͷଞͷ޻෉

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δϜܧଓͷͨΊͷ޻෉ ث۩ొ࿥ ମ૊੒ܭ ΢ΥονΞϓϦ δϜͰεϚϗΛ ࣋ͪา͔ͳͯ͘΋0, δϜʹ͋Δث۩͚͕ͩఏҊ͞ΕΔ ΦϯσόΠε(FNJOJʹΑΔ ମ૊੒ܭσʔλͷධՁ ϫʔΫΞ΢τͷఏҊਫ਼౓61

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ᶅ࡞Γํ

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جຊ͸"*ʹ։ൃΛͤͨ͞

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։ൃεςοϓ σβΠϯ ࣮૷ ࢓༷૬ஊ 8FCͷ(FNJOJʹนଧͪ ϓϩϯϓτͷ࡞੒΋ґཔ 4UJUDI"*Λ࢖ͬͯσβΠϯΛੜ੒ *%&಺ଂͷ"*ʹґཔ σβΠϯը૾͔Βը໘΋ 1PXFSFECZ(FNJOJ 1PXFSFECZ(FNJOJ 1PXFSFECZ(FNJOJ

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ਆͷԽ਎(FNJOJ

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ਆͷԽ਎(FNJOJ Զͷ͠΋΂

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։ൃαΠΫϧ ։ൃ ूதతʹ։ൃ🔥 τϨʔχϯά ࣗ෼Ͱ࢖͍ͳ͕Βվળ

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ຊ౰ʹඞཁͳ΋ͷ͔Β։ൃͰ͖ͨ🙌

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δϜʹߦ͔ͳ͘ͳΔ ࣗ෼ͷΞϓϦ͕ѱ͍

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੹೚͸ࣗ෼ʹ͋Δঢ়ଶ

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ᶆৼΓฦΓ

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ྑ͔ͬͨ͜ͱ ˝ ฏ೔͸ຖ೔δϜ௨͍ʹ੒ޭ🎉 w ث۩͝ͱͷෛՙͷ؅ཧΛϝϞ͢Δඞཁ͕ͳ͘ͳͬͯɺ جຊ"*ʹै͍ͬͯΕ͹ͪΐ͏Ͳྑ͍ෛՙ͕ఏҊ͞Ε ΔΑ͏ʹͳͬͨ w ͪΐͬͱͣͭڧ͍ෛՙΛ͘ΕΔͷ͕خ͍͠ ˝ "*Λ࢖ͬͨ͜ͱͰिؒͰ΄΅ग़དྷͨ w ೥຤͔ΒδϜʹ௨͍࢝ΊΔ·Ͱͷिؒͷ୹ظͰ͋Δ ఔ౓ܗʹͰ͖ͨ w վળ͸·ͩ·ͩଓ͘

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ѱ͔ͬͨ͜ͱ ˝ ಥવσʔλϕʔε͕શͯফ͑Δ͜ͱ͕͋ͬͨ w "*ʹσʔλϕʔεͷઃܭ΋೚͍ͤͯͨͷͰɺϚΠάϨʔ γϣϯͷ͜ͱΛߟ͑ΒΕ͍ͯͳ͔ͬͨʢ̏िؒ෼ͷه࿥ σʔλ͕ਧͬඈΜͩʣ ˝ Ұ෦ɺ"*Ͱͷ࣮૷͕ۤखͳՕॴ͕͋ͬͨ w ΦϯσόΠε"*ͷ࣮૷͸ɺυΩϡϝϯτࣗମ͕ग़ճͬͯ ͍ͳ͍͔Β͔ɺશવ࣮૷Ͱ͖ͳ͔ͬͨ

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ੜ͖ΔͨΊʹ -FU`TXPSLPVU💪

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(PPHMFΛ৴͡Α͏ʂ