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@mseckington Melinda Seckington reflect refactor &

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What do I want to be when I grow up? @mseckington

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@mseckington

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10 years later: computer science @mseckington

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15 years later: what do I do now? @mseckington

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Things are always changing @mseckington

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Learning to adapt @mseckington

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How do we figure out what’s next? @mseckington

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@mseckington FutureLearn

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Collaborative multidisciplinary agile teams @mseckington

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Reflect Refactor & @mseckington

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Reflect Refactor @mseckington &

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human equivalent of technical debt @mseckington

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How to create our own best practices @mseckington

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Reflect Refactor @mseckington

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Reflect @mseckington

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@mseckington

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Make time for reflection @mseckington

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Personal retrospectives @mseckington

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@mseckington Throw away your assumptions

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Take notes and revisit them @mseckington

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Find a time when you are in the right mindset @mseckington

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Don’t wallow in the world of what if @mseckington

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5 retro formats @mseckington

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What motivates you? 1 @mseckington

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Focus on why @mseckington

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Drive Daniel H. Pink @mseckington

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Autonomy Mastery Purpose @mseckington

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Autonomy @mseckington

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Tasks Team Technique Time @mseckington

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Understand your autonomy needs: Tasks, Time, Team, Technique @mseckington

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Mastery @mseckington

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Why do you want to master writing code? @mseckington

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Understand what skills you want to master and why @mseckington

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Purpose @mseckington

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@mseckington

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Understand what impact you want to have on the world @mseckington

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What motivates you? @mseckington

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What are your six objects? 2 @mseckington

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six objects @mseckington

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Focus on what @mseckington

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Write down what you do @mseckington

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How would you represent that as an object? @mseckington

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Example: My objects @mseckington

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Example: My objects @mseckington

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Define your six objects @mseckington

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What are your personal values? 3

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What values matter to you? @mseckington

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Focus on how @mseckington

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Define your values @mseckington

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@mseckington Candidness Courage Efficiency Empathy Imagination Inspirational Playfulness Be candid Be courageous Be efficient Be empathetic Be imaginative Be inspiring Be playful

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@mseckington Candidness Courage Efficiency Empathy Imagination Inspirational Playful

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understand your strengths & weaknesses based on your values

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What would you tell your past and your future self? @mseckington 4

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How have you changed over time? @mseckington

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Write a letter to your past self @mseckington

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What would your past self write back to you? @mseckington

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Write a letter to your future self @mseckington

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Understand where you come from and where you’re going @mseckington

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What have you done recently? What do you celebrate? What do you change? @mseckington 5

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Examine recent events @mseckington

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Examine a shorter period (day, week, month) @mseckington

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Celebrate what you’ve achieved @mseckington

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Learn from what you have done @mseckington

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What went well? What didn’t go well? What do you have questions about? @mseckington

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What went well? What did you learn? What was unusual? Who helped you? What was your main strength? What inspired you? What went less well? What did you fail at? What would you change? Who did you help? What was your weakness? What still puzzles you? @mseckington

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@mseckington candid? courageous? efficient? empathetic? imaginative? inspiring? playful? What did I do that was:

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Follow up question: What action could you do next time? @mseckington

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Celebrate and learn from what you have done @mseckington

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3 2 1 @mseckington 4 5

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Define tangible goals @mseckington

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Do your research @mseckington

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Approach your goals like a new city @mseckington

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Reflect @mseckington

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Reflect Refactor @mseckington

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Refactor @mseckington

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Why do we refactor code? @mseckington

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To avoid technical debt @mseckington

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• Maintainability • Extensibility Improving the design of the existing codebase: make it easier to add new features and capabilities make it easier to fix and change things @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Why should we refactor ourselves? @mseckington

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Improving the design of ourselves: make it easier to add new behaviours or skills make it easier to change existing behaviours or skills • Maintainability • Extensibility @mseckington

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How do we make it easier to change or add new behaviours or skills? @mseckington

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Code smell Refactor Tests pass Refactoring @mseckington

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Sign we need to do something Do the thing Celebrate Refactoring @mseckington

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The Habit Loop @mseckington

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The Power of Habit Charles Duhigg @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop @mseckington

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every goal can be broken down into HABITS @mseckington

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Adapt existing loops Create a new loop with an existing cue Find new cues and new rewards @mseckington

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Adapt existing loops @mseckington

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Example: Flossing more regularly @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop My teeth feel icky My teeth are clean! Brush my teeth @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop My teeth feel icky & floss! My teeth are clean! Brush my teeth @mseckington

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Example: Finding time for learning @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Calendar reminder to read Learnt something new! Read book @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Time to pick up a new feature to work on Shipped a feature! Implement the feature Reading time? @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Time to pick up a new feature to work on Implement the feature @mseckington Shipped a feature! Read for 30 minutes!

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What are your existing habit loops? @mseckington

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Which one of them could you adapt? @mseckington

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Create a new loop with an existing cue @mseckington

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Example: Disconnect before sleeping @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Going to bed Read a book for 30 min Go to sleep more relaxed and disconnected @mseckington

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Example: Overcoming my fears @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Getting asked to do something I am scared of Say “Yes” Feeling proud for doing something you were scared of! @mseckington

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What are the things that you do regularly? @mseckington

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Find new cues and new rewards @mseckington

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Example: Exercising more @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Wake up early and see my running gear Go running Feel more energetic @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Excitement and curiosity about next episode Go running and listen to ZombiesRun Experience the story @mseckington

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Example: Keeping track of my goals @mseckington

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Cue Routine Reward 1 2 3 The Habit Loop Wanting to level my character Complete one of my goals Level up! @mseckington

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Warrior: +5 for every 5k run +10 for every 10k run +10 for every spin class +10 for walking 10k steps Bard: +3 for attending a meetup +6 for attending a conference +10 for speaking at a meetup +20 for speaking at a conference Next level: 45 XP Next level: 20 XP Level 4 Level 5 @mseckington

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When creating new habit loops, think about all 3 aspects @mseckington

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Adapt existing loops Create a new loop with an existing cue Find new cues and new rewards @mseckington

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Refactor @mseckington

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Reflect Refactor @mseckington

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What do you want to be when you grow up? @mseckington

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What next? @mseckington

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@mseckington You have brains in your head. You have feet in your shoes. You can steer yourself Any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go. “ ” ~ Dr Seuss

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Thanks for listening… Melinda Seckington FutureLearn @mseckington @mseckington