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The open source talk that changed my life wasn't technical Joe Ferguson May 19th 2018

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Who Am I? Joe Ferguson PHP Developer PHP Architect @ Ministry Brands Twitter: @JoePFerguson OSMI Board Member Drone Racing Pilot

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Awkward Audience Participation Time

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A little about me

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Depression

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Anxiety

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ADHD

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I take meds

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Every Day Occurrence

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Sometimes it’s awesome

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Sometimes it’s terrible

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Worldwide

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W.H.O. Study Global Burden of Disease

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http://www.who.int/ healthinfo/ global_burden_disease

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Burden of Mental Disorders is the largest of all categories in North America (W.H.O. 2008)

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Greater than Cardiovascular Disease (W.H.O. 2008)

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Greater than Cancer (W.H.O. 2008)

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“In all regions, neuropsychiatric conditions are the most important causes of disability, accounting for around one third of Years Lost to Disability among adults aged 15 years and over” (W.H.O. 2008)

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1/3 of every year lost to disability

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Looking at the Tech Community

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Basically No Research

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We started doing research

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/dev/hell Episode 15

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2013 - in the beginning…

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https://www.youtube.com/watch?v=4Tlblen66FE

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https://www.youtube.com/watch?v=zHX9-B06g-Y

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My First PHP Conference https://tek14.phparch.com/

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Mental Health Summit https://tek14.phparch.com/mental-health-summit/

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Crowdfunding

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Making it official…

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Mental Health in Tech 2016 Survey US non-self employed only as of 11/16/16 osmihelp.org/research

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Do you think that discussing a health issue with your employer would have negative consequences? Mental Physical

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Would you bring up a health issue with a potential employer in an interview? Mental Physical

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Does your employer provide resources to learn more about mental health issues and how to seek help?

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Do you feel that being identified as a person with a mental health issue would hurt your career?

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Have you been diagnosed with a mental health condition?

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Sick workers don’t work

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Why should we talk about Mental Health?

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Mental wellness leads to better employees

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-Greg Baugues “We talk about 10x developers as being a fairy tale, but you take a developer with crippling depression, get them to the right treatment, and they will literally be 10x more productive.”

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Change is hard, and usually slow

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OSMI Handbooks

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Speak openly about mental health

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Tell people they matter

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Numbers tell us facts; Stories tell us why we care

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- Stories from Developers “It really sucks to have a brain that wants to continually sabotage you and keeps you from reaching your potential.”

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- Stories from Developers “I always want to go out and meet others in the development field, but I can't get myself to go to any of the meetups or conferences. I'd gone to one day conference but was too nervous to talk with any of the other attendees. I left feeling like an idiot for not introducing myself to anyone.”

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- Stories from Developers “I deal with Generalized Anxiety Disorder and take the same meds you do. I first noticed this condition as a teenager, and I'm almost 30 now. I'm still incredibly embarrassed about the condition and most likely will not tweet about this topic out of pure shame, unfortunately.”

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Communities are about people

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Communities are about people Not Code

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Suffering in Silence Our Community Our Colleagues Our Friends Our People

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Sometimes they disappear

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Only fear allows this

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Stronger Than Fear

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What can you do? Talk to your friends, colleagues Share the OSMI handbooks, message Tell people they matter, speak openly Get certified in mental health first aid

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Joe Ferguson Twitter: @JoePFerguson Email: [email protected] Freenode: joepferguson Contact Info: http://osmihelp.org