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Observation & Evaluation Deciding the next step

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What is observation & evaluation? • Part of the planning process • Observation is the process of writing down what the archer's technique is • Evaluation is the process of working out what to do about it

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What to look for? • Everything! • Level of detail depends on your technical understanding

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What to look for? • AGB standardised technical assessment • Static • Motion • Execution

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Static • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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Motion • Set -> Set-up • Rotation to alignment • Drawing • Expansion • Stability

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Execution • Draw arm/elbow • Release fingers • Bow arm • Bow hand • Overall movement of face/body/head

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How to look? • 4 main angles • 3 o'clock • 6 o'clock • 7 o'clock (5 for a left handed archer) • 9 o'clock • Use photos & video • Don't stand too close all the time!

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3 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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3 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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Posture Unit aim - leaning away from the bow

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Posture Unit aim - vertical posture

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Stance Wide, open feet Also posture!

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Head position "Turtle neck"

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Anchor Past the nose

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Anchor Underdrawn

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Anchor Better

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Bow shoulder High and over-rotated

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Bow shoulder Still high

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Bow shoulder Unit aim!

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Bow shoulder Unit aim!

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Bow shoulder Down

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Bow hand Gripping the bow
 Vertical hand

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Bow hand On the thumb
 Horizontal hand

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Bow hand Relaxed Diagonal position

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Bow hand Gripping the bow
 Vertical hand

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Bow hand On the thumb
 Horizontal hand

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Bow hand Relaxed Diagonal position

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6 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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6 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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Posture Arched back Locked knees Note there is not an arrow on the bow here!

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Posture Hunched
 Leaning back Note there is not an arrow on the bow here!

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Posture Vertical Note there is not an arrow on the bow here!

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9 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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9 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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String shoulder Hunched

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String shoulder Shoulders level

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7 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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7 o'clock - statics • Stance • Posture • Body & head position • Alignment • String fingers • Bow hand • Anchor • Bow arm/shoulder • String arm/shoulder • Clearance

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Alignment Open body position

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Alignment Straight

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Alignment Rotated into line

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Motion • Set -> Set-up • Rotation to alignment • Drawing • Expansion • Stability

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Set -> Set-up

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Rotation to alignment

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Drawing

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Expansion

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Stability

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Execution • Draw arm/elbow • Release fingers • Bow arm • Bow hand • Overall movement of face/body/head

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Draw arm/elbow

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Release fingers

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Bow arm

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Bow hand

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Overall movement

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Evaluation • … Now what?

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Evaluation • Good list of technique that the archer has • Work out what's good, what's not so bad, what's bad • Prioritise

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DO ONE THING ok, sometimes two

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A few golden rules

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Look first
 Coach later

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Look for the underlying cause

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Start from the foundations

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Stability before movement

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Golden rules • Look first, coach later • Look for the underlying cause • Start from the foundations • Stability before movement