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coping with depression #geekmentalhelp

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our industry

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“Mental health affects EVERYBODY and adding an often derogatory term in front of it is another form of segregation.” @psdesignuk

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mental health (547 responses) GOOD AVERAGE BAD 38 34 20 7 1

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curiosity

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exposure

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about depression

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No content

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critical

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the self

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filters

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strategies

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speak to a professional

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talk to somebody

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get away from a screen

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watch what you eat

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notifications

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turn it off and on again

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http://geekmentalhelp.com/ #geekmentalhelp @geekmentalhelp