Slide 33
Slide 33 text
Deterding & Cutting, 2013
»Within SDT, then, optimal challenge
means facing demands that most
often one can master, rather than
ones that are continuously at the
leading edge of one’s capabilities.
That type of high difficulty challenge
should, however, be an intermittent
element, in which case it can
enhance and heighten intrinsic
motivation«
Deci & Ryan, 2017, 153
»attention is most focused when
environmental challenges are in
balance with the person’s skills. ...
Experiences that one believes are in
the neighborhood of a 50/50 balance
are experienced as enjoyable«
Csikszentmihalyi & Nakamura 2011, 187
Yet theories don’t really specify “optimal challenge”