認知パターンから考えるesaらしさのデザイン / Thinking esa-like design

by ken_c_lo / TAEKO AKATSUKA

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ೝ஌ύλʔϯ͔Βߟ͑Δ esaΒ͠͞ͷσβΠϯ @ken_c_lo TAEKO AKATSUKA DIST.26 WebαʔϏεͷݸੑΛࢧ͑ΔσβΠϯ 2019.04.26 ))

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!2 • ੺௩ ົࢠ • @ken_c_lo (@taea) • esa LLC • ૑ۀऀɾσβΠφʔ • ΤϯδχΞ2ਓ + σβΠφʔ1ਓ • ࠷ॳ͸झຯͰαʔϏεΛ࡞͍ͬͯͨ • 5೥લ͔Β๏ਓԽ

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https://esa.io

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MarkdownͰॻ͚Δ৘ใڞ༗αʔϏε esaΛ͝ଘ஌ͷํʁ ůŢ DISTͷπʔϧεϙϯαʔ΋͍ͯ͠·͢

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ೝ஌ύλʔϯ͔Βߟ͑Δ esaΒ͠͞ͷσβΠϯ @ken_c_lo TAEKO AKATSUKA DIST.26 WebαʔϏεͷݸੑΛࢧ͑ΔσβΠϯ 2019.04.26 ))

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!6 ຊ೔ͷ͓୊ w ࣅͨΑ͏ͳػೳΛ࣋ͬͨ8FCαʔϏε͸ɺಉ͡Α͏ͳݟͨ໨ʹͳΓ͕ͪ໰୊ w ͦͷதͰ͍͔ʹɺͦͷαʔϏεΒ͠͞ʢݸੑʣΛग़͍ͯͬͨ͠Β͍͍ͷ͔ʁ ػೳͰ͸ͳ͘ ݟͨ໨͔Βߟ͑ΔʮFTBΒ͠͞ʯͷ࡞Γํ ೝ஌ύλʔϯ

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!7 ػೳύλʔϯ ͱ ೝ஌ύλʔϯ Design Systems ― σδλϧϓϩμΫτͷͨΊͷσβΠϯγεςϜ࣮ફΨΠυ

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!8 ػೳύλʔϯ ͱ ೝ஌ύλʔϯ ػೳύλʔϯ w 6*ͷߏ੒ཁૉʢ͍ΘΏΔʮػೳʯʣ w ϢʔβʔͷߦಈΛՄೳʹͨ͠ Γɺଅͨ͠Γ͢Δͷ͕໨త w ʮಈࢺʯʹ͍ۙ w ॻ͘ɺಡΉɺڞ༗͢Δɺݕࡧ͢ Δʜ ೝ஌ύλʔϯ w ݟͨ໨ɾ֎؍ w τʔϯɺλΠϙάϥϑΟɺΧϥʔύϨοτɺ  ϨΠΞ΢τɺΠϥετɺΞΠίϯελΠϧɺܗঢ়ɺ ςΫενϟɺִؒɺը૾ɺΠϯλϥΫγϣϯɺ  ΞχϝʔγϣϯFUDʜ w ϒϥϯυͷίΞɾࠩผԽཁҼ w ʮܗ༰ࢺʯʹ͍ۙ w ͔Θ͍͍ɺ৺஍Α͍ɺ਌͠Έ΍͢ ͍ɺඒ͍͠ʜ σβΠϯύλʔϯ σδλϧϓϩμΫτͷ ࠓ೔͸ͬͪ͜ͷ࿩

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!9 esaͷσβΠϯݪଇ σβΠϯΛ͢Δͱ͖ʹؾΛ͚ͭΔ͜ͱΛݴޠԽ͢Δ

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!10 αʔϏεͷσβΠϯݪଇΛߟ͑Δ ʮϒϥϯυΛΑ͘ද͢ಛ௃ͱɺආ͚Δ΂͖ಛ௃Λʙݸڍ͛Δʯ Design Systems P.78ΑΓ .BJM$IJNQͷ৔߹ w ָ͍͚͠ΕͲࢠڙͬΆ͘ͳ͍ w ໘ന͍͚Ͳ;͚͍ͯ͟ͳ͍ w ύϫϑϧ͚ͩͲ΍΍͘͜͠ͳ͍ w ྲྀߦͷ࠷ઌ୺Ͱ͋Δ͚ͲೃછΈ͕͋Δ w ΧδϡΞϧ͚ͩͲͩΒ͠ͳ͘ͳ͍ όϥϯεײ֮ ͷݴޠԽ

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!11 esaͷσβΠϯݪଇ ָ͍͠ɾ͔Θ͍͍ɾΏΔ͍ ৽઱ɾ໨৽͍͠ ΤϯδχΞϑϨϯυϦʔ πʔϧͱͯ͠࢖͍΍͍͢ حΛͯΒΘͣೃછΈਂ͍ ΤϯδχΞҎ֎΋࢖͍ͨ͘ͳΔ ਌͠Έ΍͢͞ ͚ΕͲ

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!12 esaͷσβΠϯݪଇ ָ͍͠ɾ͔Θ͍͍ɾΏΔ͍ ৽઱ɾ໨৽͍͠ ΤϯδχΞϑϨϯυϦʔ πʔϧͱͯ͠࢖͍΍͍͢ حΛͯΒΘͣೃછΈਂ͍ ΤϯδχΞҎ֎΋࢖͍ͨ͘ͳΔ ਌͠Έ΍͢͞ ݸੑ ݸੑͱීวੑͷόϥϯε ઑ͍ͬͯΔɾଞͱ͸ҧ͏ ීวੑ ਌͠Έ΍͍͢ɾ҆৺ײ

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!13 esaͷΧϥʔ FTBͷΧϥʔεΩʔϜ͸ͲͷΑ͏ʹόϥϯεΛͱ͍ͬͯΔ͔ main-color #0a9b94 text-color #3c4a60 accent-color #f29600 base-color #efede0

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!14 esaͷϝΠϯΧϥʔͷ৚݅ FTBʹͱͬͯҰ൪όϥϯεͷྑ͍৭ͱ͸Կ͔ʁ w ໨ʹ΍͍͞͠৭ w ϦϯΫ৭ʹ΋࢖͑Δ৭ w ઌೖ؍ͷগͳ͍৭ w ڝ߹͕গͳ͍৭ w ΧδϡΞϧͰ໌Δ͍৭ main-color #0a9b94 ීวੑ w ਌͠Έ΍͍͢ w ҆৺ײ w ࢖͍΍͍͢ w ΦʔιυοΫε ݸੑ w ଞͱ͸ҧ͏ w ҹ৅త w ۀ຿ͬΆ͘ͳ͍

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!15 όϥϯεͷྑ͍৭Λফڈ๏Ͱ୳ͦ͏ GSPNIUUQTqBUVJDPMPSTDPNQBMFUUFEFGP

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!16 ໨ʹ༏͍͠৭ ೔ৗతʹ࢖͏௕͘ݟΔը໘ͳͷͰɺ͋·Γܹࢗతͳ৭͸ආ͚͍ͨ Ϣʔβʔͷ࡞ۀͷअຐʹͳΒͳ͍Α͏ʹ ☓ஆ৭ܥ w ͪΐͬͱΪϥΪϥͦ͠͏ w ͔Θ͍͍͚Ͳπʔϧͱͯ͠௕͍࣌ ؒ໨ʹ͢Δʹ͸఍߅͕͋Δ ☓ࢵ w ͪΐͬͱΪϥΪϥͦ͠͏

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!17 ϦϯΫ৭ʹ΋࢖͑Δ৭ ϝΠϯΧϥʔΛϦϯΫͷจࣈ৭ʹ΋ྲྀ༻͠ɺ৭਺Λ͓͑͞γϯϓϧͳը໘ʹ͍ͨ͠ ☓ԫ৭ w จࣈ৭ʹ͸ݟͮΒ͍ ☓੺ w XBSOJOHܥͱ͔ͿΔ ☓Ϟϊτʔϯܥ w ී௨ͷจࣈ৭ͱ͔ͿΔ

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!18 ઌೖ؍ͷগͳ͍৭ ͍ΖΜͳਓʹ࢖ͬͯ΄͍͠ͷͰɺͳΔ΂͘૝ى͞ΕΔઌೖ؍΍όΠΞε͕গͳ͍ɺ ͋Δछແػ࣭Ͱɺதཱతͳ৭ʹ ☓ࢵ w ߴوͳײ͡ w ޷͖ݏ͍Θ͔ΕΔ ☓੺ܥ w ঁࢠͬΆ͍ͱ͍͏ઌೖ؍ʁ w ͜͜ʹ͸ͳ͍͚ͲϐϯΫ΋ ☓㐋ɾΦϨϯδ w ݩؾͳײ͡ w ޷͖ݏ͍͕গ͠Θ͔Εͦ͏

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!19 ڝ߹͕গͳ͍৭ ྨࣅαʔϏεͱ͸ҰઢΛըͨ͠ɺҹ৅తʹ࢒Δ৭ ☓ϒϧʔ w ৘ใܥͷαʔϏεʹଟ͍ w ੨͍ΞΠίϯ͹͔ͬΓฒ ΜͩΓ͢Δ ☓ԫ྘ w ੨΄ͲͰ͸ͳׂ͍͕ͱ͋ Δײ͡

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!20 ΧδϡΞϧͰ໌Δ͍৭ ָ͍͠ײ͡Λ૝ىͤ͞Δ৭ ☓ࢵ w γοΫͰΤϨΨϯτ ☓ೱࠠɾϞϊτʔϯ w ҉͍ w ͔ͬͪΓਅ໘໨

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!21 ফڈ๏ͰɺΤϝϥϧυάϦʔϯ͕࢒ͬͨ ̋ΤϝϥϧυάϦʔϯ w ໨ʹ༏͘͠ɺϦϯΫ৭ʹ΋࢖͑Δ w ڝ߹αʔϏε΋͋·Γଟ͘ͳ͍ w ΧδϡΞϧͰ໌Δ͍ײ͡ w όΠΞε͕গͳ͍৭ w ࣗ෼ͷ޷͖ͳ৭Ͱ΋͋Δʢॏཁʣ

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!22 esaͷςΩετΧϥʔ r text-color #3c4a60 accent-color #f29600 base-color #efede0 ࣮͸ɺࠇͰ΋άϨʔͰ΋ͳ͍ɻೱࠠͳͷͩͬͨɻ

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!23 esaͷςΩετΧϥʔ ࣮͸ɺࠇͰ΋άϨʔͰ΋ͳ͍ɻೱࠠͳͷͩͬͨɻ text-color #3c4a60 black #000000 dark gray #444444

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!24 black #000000 dark gray #444444 text-color #3c4a60

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!25 ςΩετΧϥʔʹগ͠৭ຯΛՃ͑Δ main-color #0a9b94 text-color #3c4a60 a base-color #efede0 main-color #0a9b94 text-color #3c4a60 accent-color #f29600 base-color #efede0 w ΍ΘΒ͔͘ચ࿅͞Εͨҹ৅ʹͳΔ w ը໘ʹʮ৭ؾʯ͕ग़Δɻແຯס૩ɾߗ͕͞཈͑ΒΕΔ w ϝΠϯΧϥʔͷΤϝϥϧυάϦʔϯͱΑ͘ௐ࿨͢Δ੨ܥʹৼΔ w ʢஆ৭ܥͩͱগ͠ೱ஡ܥʹৼͬͨΓ͢Δ͜ͱ͕ଟ͍ʣ

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!26 esaͷϕʔεΧϥʔ ίίͷ৭ main-color #0a9b94 base-color #efede0

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!27 άϨʔʹͯ͠ΈΔͱྫྷ͍ͨײ͡ʹ… ࢖͍ͨ͞൒ݮ

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!28 ϕʔεΧϥʔʹ΋গ͠৭ຯΛՃ͑Δ main-color #0a9b94 text-color #3c4a60 a base-color #efede0 main-color #0a9b94 text-color #3c4a60 a base-color #efede0 w ϝΠϯΧϥʔͱͷௐ࿨ w ϏϏουͳ৭ΞΠϘϦʔˠ΍ΘΒ͔ͰԹ͔Έͷ͋Δҹ৅ͷը໘ʹ

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!29 esaͷλΠϙάϥϑΟ ςΩετʹؔ͢ΔσβΠϯͷߟ͑ํ

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!30 esaͷλΠϙάϥϑΟͷݪଇ w ָ͍͠ɾΘ͘Θ͘͢Δ w Θ͘Θ͘͢Δɾߴ༲ײ w ॻ͖ͳ͕Βߟ͑ΔͷΛॿ͚Δ ͜ͷ΁ΜΛ৺͕͚ͯ࡞ΔΑ͏ʹ͍ͯ͠·͢ w ετϨε͕ͳ͍ w ৘ใΛ੔ཧ͠΍͍͢ w จষ΋ίʔυ΋ಡΈ΍͘͢ ݸੑ ઑ͍ͬͯΔɾଞͱ͸ҧ͏ ීวੑ ࢖͍΍͢͞ɾΦʔιυοΫε ಡΜͰͯPSॻ͍ͯͯ

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!31 δϟϯϓ཰͕ߴ͍ͷ͕ಛ௃ w FTBͷδϟϯϓ཰ͷߴ͞ʹ͸ɺେ͖ͭ͘ͷҙਤ͕͋Γ·͢ ʢδϟϯϓ཰ຊจʹର͢Δɺݟग़͠ɾλΠτϧͷจࣈαΠζͷେ͖͞ͷൺ཰ʣ

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!32 WIP reaction h1 h2 h3 tag ຊจ link category title action ཁૉ͕݁ߏଟ͍

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!33 δϟϯϓ཰ͰཁૉؒͷϝϦϋϦΛग़͢ ☓δϟϯϓ཰খ ϝϦϋϦ͕ͳ͍ɻ λΠτϧͷ಺༰͕໨ʹೖͬͯདྷͮΒ͍ɻ εΧεΧͯ͠ऐ͍͠ײ͕͢͡Δׂʹɺཁૉؒͷ ҧ͍͕Θ͔ΓͮΒͪ͘͝Όͪ͝Όͨ͠ײ͡ʹ ̋δϟϯϓ཰େ λΠτϧ͕ೖ͖ͬͯ΍͍͢ɻ ཁૉؒͷҧ͍͕Θ͔Γ΍͍͢ ը໘ʹϦζϜ͕ੜ·Εɺ͍͖͍͖ͱ͢Δɻ

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!34 ΤσΟτϦΞϧσβΠϯΛҙࣝ FTBͷهࣄϖʔδ͸ɺࡶࢽ΍৽ฉͳͲͷࢴ໘σβΠϯΛͪΐͬͱҙࣝͯ͠·͢ w ߴ͍δϟϯϓ཰ w ܩઢɾۭ͔͍ؒͮ ಡΉ࣌ͷշద͞ɺோΊΔتͼʹ͍ͭͯ௕೥ࢼߦࡨޡ͞Ε͖ͯͨ෼໺ ೃછΈਂ͍͚ͲɺWebαʔϏεͱͯ͠͸৽઱

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!35 esaͷϩΰɾϚείοτ ͔Θ͍͞ͱςοΫײͷόϥϯε

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!36 esaͷϩΰλΠϓ w FTBͱ͍͏໊લ w τϦͷΩϟϥΫλʔ esa طଘॻମΛϕʔεʹͯ͠ɺΑΓ௕ํܗʹۙͮ͘Α͏ʹௐ੔ɻ ॊΒ͔͞Λ཈͑ͯɺεΫΤΞͳҹ৅ʹɻ ΏΔ͍ɾ͔Θ͍͍ w ϩΰλΠϓͷॻମ 5FDIײɾεΫΤΞ த࿨ɾόϥϯε

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!37 esaͷΩϟϥΫλʔ w ਌͠Έ΍͢͞ w Ѫᇷ ΏΔ͍ɾ͔Θ͍͍ w ᇪͼͳ͍ɾແද৘ w ந৅తɾزԿֶత γϯϘϦοΫ த࿨ɾόϥϯε ͔Θ͍͍͚ͩ͡Όͳ͘ɺγϯϘϧϚʔΫͱͯ͠΋੒ཱ͢ΔΑ͏ʹόϥϯεΛऔͬͨɻ

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!38 w زԿֶతͳ଄ܗʹدͤΔ w ଄ܗΛγϯϓϧʹ w ྠֲઢ͸ͳ͘໘͚ͩͰදݱ w ओு͗͢͠ͳ͍ɾॊΒ͔͞ زԿֶతʹ ໘͚ͩͰදݱ ଄ܗΛγϯϓϧʹ → γϯϘϦοΫʹ

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!39 ͍ͭͷؒʹ͔ΩϟϥΛ֫ಘ ΠϕϯτͰԕ੐ͨ࣌͠ʹɺ͝౰஍όʔδϣϯΛ࡞ͬ ͯ༡ΜͰ͍Δ w ൒֯ΧφͰΧλίτΛͭͿ΍͘ŪůŠŪ w ࡶͰద౰ͳײ͕ͩ͡ɺָͦ͠͏ʹੜ͖͍ͯΔ w ໊લ͸ͳ͍ʢτϦͱ͔ΤαυϦͱ͔ݺ͹Ε͍ͯΔʣ w ࠷ۙ͸৯΂ΒΕΔΩϟϥʹͳΓ͕ͪ w ͵͍͙ΔΈ͸ɺ!GVLBZBUTVͷख๓͍

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!40 esaΒ͠͞ͱ͸Կ͔ʁ FTBΛ௨ͯ͡ڞ༗͍ͨ͠Ձ஋ͱਫ਼ਆ

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!41 Ethos(Τʔτε): ݹ୅ΪϦγϟޠͰ׳श΍ؾ࣭ͷҙຯɻసͯࣾ͡ձ΍จԽɺಛఆͷूஂͷ جຊతͳߟ͑ํɺੑ֨ɺؾ෩ɺಛੑͷҙຯͰ࢖ΘΕΔ ϓϩμΫτΛ௨ͯ͡දݱ͍ͨ͠Ձ஋ͱਫ਼ਆ Τʔτε (Ethos) Design Systems P.16ΑΓ ݸਓతʹ͸ɺैདྷಉٛͷ͜ͱΛʮίϯηϓτʯͱ͍͏ݴ༿Ͱදݱ͖ͯ͠·͕ͨ͠ɺ ʮΤʔτεʯͷํ͕ΑΓਖ਼֬ʹ఻ΘΓͦ͏ͳͷͰɺͪ͜Βʹม͑·ͨ͠ɻ

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!42 esaͷΤʔτε ʮ৘ใΛɺҭ͍ͯͨɻʯ

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!43 Ұ౓ʹ׬ᘳΛ໨ࢦ͢ͷͰ͸ͳ͘ɺ ͩΜͩΜͱΑ͍ͯ͘͜͠͏ͱ͍͏Ձ஋؍ ʮҭͯΔʯ w զʑ͕ීஈߦ͍ͬͯΔɺFTBͷ։ൃͷࠜఈʹ΋͋ΔՁ஋؍ w զʑ͚ͩͰͳ͘ɺ਎ͷճΓͷ։ൃऀʢFTBΛ࢖ͬͯཉ͍͠ਓୡʣʹ΋ڞ ௨͢ΔՁ஋؍ w ࣗ෼͕ͨͪීஈ͔Βେ੾ʹ͍ͯ͠ΔՁ஋؍ʹؾ͖ͮɺݴޠԽ͢Δ w τϦͬΆ͞ɺΤαͬΆ͞΋ײͤ͡͞ΔϫʔυˠΑΓڧݻͳੈք؍ʹ

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!44 ΤʔτεΛάϥϑΟοΫʹ w τϦҭͯΔˠʦཛˠ੒௕ˠ૥ͮ͘ΓʧˠετʔϦʔʹ͢Δ w ϏδϡΞϥΠζ͢Δ͜ͱͰɺΑΓੈք؍͕͸͖ͬΓݟ͑ͯ͘Δ

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!45 طʹͦ͜ʹ͋ΔՁ஋؍Λɺܗʹͯ͠఻͑Δ w զʑ։ൃऀࣗ਎͕αʔϏεΛҭͯΔಓඪʹͳΔ w ͜ͷػೳ΍σβΠϯ͸ʮ৘ใΛҭͯΔʯͨΊͷ΋ͷʹͳ͍ͬͯΔ͔ʁͱ͍͏໰͍Λ࣋ͭ w ϢʔβʔͱϓϩμΫτΛͭͳ͙Ս͚ڮʹͳΔ w Τʔτεʹڞײͯ͠΋Β͏͜ͱͰɺΑΓFTBʹ߹ͬͨϢʔβʔʹ࢖ͬͯ΋Β͑Δ w Ϣʔβʔ͕ΤʔτεΛਂ͘ཧղ͢Δ͜ͱͰɺϢʔβʔࣗ਎͕ΑΓྑ͍FTBͷ࢖͍ํΛൃݟ͢Δ Τʔτεͷ۩ݱԽ αʔϏεͷΏΔ͗ͳ͍ݸੑʹ

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!46 ݸੑͷݯ͸ɺΤʔτεͰ͋Δ Τʔτεͱීวੑͷόϥϯε Balance! Τʔτε ීวੑ w ݸੑ w ݻ༗ͷՁ஋؍ɾੈք؍ w ࣗ෼ͨͪͷओு w Ϣʔβʔχʔζ w ࢖͍΍͢͞ɾ਌͠Έ΍͢͞ w ੈؒɾଞऀ

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!47 σβΠϯ͸ײ͔֮ʁཧ࿦͔ʁ ࠷ޙʹ

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!48 ࣮͸ׂͱɺܗ͔Βߟ͍͑ͯ·͢ ͜͏͍͏࿩Λ͢ΔͱɺʮσβΠϯΛཧ۶͔Βߟ͍͑ͯΔʯͱΑ͘ݴΘΕΔ͚Ͳɺ࣮ࡍ͸ͦ͏Ͱ΋ͳͯ͘ʜ w ਓʹઆ໌͠Α͏ͱ͢Δͱཧ۶ɾཧ࿦ʹدΔ w આ໌͍ͯ͠Δཧ۶͸ɺ࣮͸શͯޙ෇͚ͷ΋ͷͰ͋Δ w ʢFTBͷ྘৭΋ɺཧ۶Λߟ͑Δલ͔Β࣮͸ܾΊͯ·ͨ͠ʣ w σβΠϯ͸ݴޠͰઆ໌͠ͳͯ͘΋ɺݟͨ໨Λ௨࣮ͯ͠ײͱͯ͠ ఻ΘΔ΋ͷͰͳͯ͘͸ҙຯ͕ͳ͍ w ݴޠ͸ෆ׬શͳදݱखஈʜܗମͷྑ͞͸ݴޠԽ͖͠Εͳ͍ɻʮ͑΋͍ΘΕ͵Α͞ʯ w όϥϯεײ֮͸ɺཧ۶͚ͩͰ͸ͳ͘ମಘ͢Δඞཁ͕͋Δ w ମҭɾεϙʔπͱ͔ʹଟ෼ࣅͯΔɻ࣮ફͰ஁͍͑ͯ͘ඞཁ͕͋Δɻ w ཧ۶͚ͩͰΘ͔ͬͨؾʹͳͬͪΌ͏ͷةݥʂ

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!49 σβΠϯΛߟ͑Δ࣌ͷϓϩηε ݴ༿ͷ*OQVU w ࢀߟจݙΛಡΉɺώΞϦϯάΛ͢Δ w ࢥ͍ͭ͘ΩʔϫʔυΛॻ͖ग़͠ͳ͕Βߟ͑Δ ܗͷ*OQVU w ৭ΜͳࢀߟσβΠϯΛݟͳ͕Βߟ͑Δ w ྨࣅ8FC"QQ w άϥϑΟοΫʗϓϩμΫτσβΠϯ ͜Εͩοʂ ࣗ෼ͷ৔߹͸͜Μͳײ͡Ͱ͢ɻ ʮܗʯ͕೴಺ʹͻΒΊ͘ɾࢥ͍ͭ͘ɾ߱Γͯ͘Δ w εέον͢Δ w ඳըɾϓϩτλΠϐϯά w ʢίʔσΟϯάʣ ܗͷ0VUQVU w σβΠϯͷݴޠԽɾઆ໌ w ෼ղɾ෼ੳɾݕূ ݴ༿ͷ0VUQVU ✏

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!50 ෼ղɾݕূͱͯ͠ͷσβΠϯͷݴޠԽ w ࢥ͍͍ͭͨʮܗʯͷߏ੒ཁૉΛ෼ղͯ͠ݴޠԽ͢Δ w ϦόʔεΤϯδχΞϦϯάͷΑ͏ͳײ͡ w ʮܗʯ͕ຊ౰ʹཧʹ͔ͳͬͨɺద੾ͳ΋ͷ͔Λݕূ͢Δ w ඞཁͳཁ݅ʹ߹͍ͬͯΔ͔ʁ໰୊ղܾʹద͍ͯ͠Δ͔ʁ w Τʔτε΍σβΠϯݪଇʹऩଋ͢Δ΋ͷͰ͋Δ͔ʁےͷ௨ͬͨ΋ͷͰ͋Δ͔ʁ w ݴޠԽͯ͠આ໌ՄೳͰ͋Δ͜ͱͰɺσβΠϯʹڧ౓ͱઆಘྗ͕૿͢ w νʔϜϝΠτͱ΋σβΠϯݪଇΛڞ༗͠΍͍͢ˠଞͷਓ΋ҰॹʹσβΠϯΛߟ͑ͯ͘ΕΔΑ͏ʹ ͳΔ w ݴޠԽ͓ͯ͘͜͠ͱͰɺ࣍ͷσβΠϯվળͷώϯτʹͳΔʢࣗ෼ʹ΋νʔϜϝϯόʔʹ΋ʣ

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!51 ײ֮ͱཧ࿦͸྆ྠ ྆ํΛߦ͖དྷͯ͠ߟ͑ͳ͕ΒɺσβΠϯΛϒϥογϡΞοϓ͍ͯ͘͠ w εέον w ϓϩτλΠϐϯά w ࣮ࡍ࢖ͬͯΈΔ w ݴޠԽ w ෼ղɾ෼ੳ w ઃܭ ײ֮ʢܗମʣ ཧ࿦ʢݴ༿ʣ ࡞ͬͯɾ࢖ͬͯɺ ͦͷҙຯΛ֬ೝ͢Δ ݴ༿͕ɺ࡞Δʗվળ͢Δ ͨΊͷࢦ਑ʹͳΔ

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!52 Ұݟ૬൓͢Δ΋ͷͷؒͰόϥϯεΛऔΔ ײ֮ ݸੑత ͔Θ͍͍ ΤϯδχΞ झຯ ࣗ෼ͷΤΰ ͭ·Γ͸ɺόϥϯε ରཱͤͣ͞ɺௐ࿨ͤ͞Δɻ ཧ࿦ ීวత ΧοίΠΠ ඇΤϯδχΞ Ϗδωε ੈؒͷχʔζ ݸੑΛൃشͭͭ͠΋ɺۃ୺ͰઌӶతʹͳΒͣɺ  ଟ͘ͷਓʹ਌͠ΜͰ΋Β͑Δ΋ͷΛ࡞Δɺ̍ͭͷϙΠϯτͩͱߟ͑·͢ɻ

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!53 Enjoy Balance! Thank you! ))