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Time management with the Pomodoro Technique (German version)
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Matthias Günther
May 09, 2012
Technology
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250
Time management with the Pomodoro Technique (German version)
Gave this talk on the at MyHammer (
http://www.my-hammer.de/
) on the 9th of May, 2012.
Matthias Günther
May 09, 2012
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Transcript
http://www.flickr.com/photos/wikimatze/7194062772/
Pomodoro ist eine Zeitmanagement Zeitmanagement Technik, die Arbeiten in 25-minütige
Abschnitte und Pausen unterteilt.
http://www.flickr.com/photos/infion/7178891632/
Arbeitsfluss
1. Wecker 1. Wecker aufziehen aufziehen 2. Aufgabe bearbeiten 2.
Aufgabe bearbeiten • bis Wecker bis Wecker klingelt klingelt
•3. Ergebnis 3. Ergebnis abspeichern abspeichern • 4. 4. Pause
Pause und von und von • vorne vorne beginnen beginnen
Regeln
http://www.flickr.com/photos/mr172/6035685168/ 1. Unteilbar
http://www.flickr.com/photos/cookieater2009/3919444858/ 2. Starte => klingle
http://www.flickr.com/photos/josef17/3911692447/ 3. Task > als 1 Pomodoro kombinieren
http://www.flickr.com/photos/wikimatze/7452926646/ 4. 5-7 Pomodoros Tasks splitten
http://www.flickr.com/photos/its-sujay/7429809330/ 5. Nicht für Freizeit-Aktivitäten verwenden
http://www.flickr.com/photos/phalanx1984/4125936978/ 6. Null Pomodoro Regel
Unterbrechungen
http://www.flickr.com/photos/travelguy/386031134/ Interne
http://www.flickr.com/photos/priska_k-b/6037805432/ Externe
Was bringts?!
Zufriedener und Produktiver http://www.flickr.com/photos/podruzny/5419968484/
Bessere Schätzungen http://www.flickr.com/photos/27517504@N05/4857344201/
http://www.flickr.com/photos/infion/7178890670/