再演！1on1で使えるコーチングスキルの活かし方 / How to make use of 1on1 coaching skills 2019-09-10

by たにさん

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POͰ࢖͑Δ  ίʔνϯάεΩϧͷ׆͔͠ํ ࠶ԋʂΤϯδχΞͷͨΊͷίʔνϯάೖ໳

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ࣗݾ঺հ

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!UBOZ@ ୩಺ਅ༟ ͨʹ͞Μ .BTBIJSP5BOJVDIJ ͍·΍͍ͬͯΔ͜ͱ ΍͖ͬͯͨ͜ͱ νʔϜϦʔμʔɾΤϯδχΞϦϯάϚωʔδϟʔ ϓϩμΫτϚωʔδϟʔ डୗ։ൃɾݚڀ։ൃɾۚ༥γεςϜɾ໊ࢗ؅ཧαʔϏε ։ൃ෦໳Ͱҭ੒ɾධՁɾ࠾༻Λ୲౰ $P"DUJWF$PBDI झຯ͸ΞϓϦͮ͘Γ

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ࠓ೔͓࿩͢Δ͜ͱ

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ࡏΓํ ࣗݾ୳ٻͱࣗݾ؅ཧ  ޲͖߹͍ํ #FJOH ৔ͮ͘Γ  ίʔνϯάͷεΩϧ ΍Γํ %PJOH

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ࣗݾ୳ٻͱࣗݾ؅ཧ

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ͦͷਓ͢΂ͯʹয఺Λ͋ͯΔ  'PDVTPOUIF8IPMF1FSTPO Photo by Ahmed Zayan on Unsplash

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POͷηογϣϯதʹ ҙਤͤͣʹ ΍ͬͯ͠·͍ͦ͏ͳྫ

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ࢲ΋ੲ͸˓Ͱ˚ͩͬͨʜ ͳͥʁ͍͔ͭΒʁ ෼ੳ ໰୊͸˓ͩͶɺ͔ͩΒʜ ಉௐͯ͠͠·͏ ԕճ͠ʹ୳ΔΑ͏ʹ࣭໰ ࿩୊͔Βಀ͛Δ ࿩ͷຊ࣭͕෼͔Βͳ͘ͳΔ ৄࡉΛ஌Γ͍ͨ ղܾํ๏Λ஌͍ͬͯΔ ੲͷࣗ෼ͷΑ͏ͩ ڞײ͠ͳ͚Ε͹ ຊԻΛฉ͖ग़͞Ͷ͹ ཧղͰ͖ͳͯ͘ࠔͬͨͧ ςΫχοΫΛ࢖Θͳ͚Ε͹

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͙ͭΒ͍͸ ৺౰ͨΓ͋Δ͔ͱࢥ͍·͢ ʢͨͿΜʣ

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૬खͷ࿩Λ͖͍͍ͯͳ͍

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Ͳ͏ͯ͠ʁ

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"GGBJSTʙग़དྷࣄ ɹ#FMJFGʙ৴೦ɾೝ஌ɾߟ͑ํ ɹɹ$POTFRVFODFʙؾ෼ɾײ৘ɾײ֮ɾߦಈ ୭΋͕#FMJFGͱ͍͏ϝΨωΛ͔͚͍ͯΔ Photo by Bud Helisson on Unsplash

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ࢲ͸͜ͷਓΛίϯτϩʔϧ͍ͨ͠ɾͤͶ͹ ࢲ͸͜ͷਓΑΓ΋༏Ε͍ͯΔɾҒ͍ ࣗ৴͕ͳ͍ɾ͏·͘POग़དྷ͍ͯΔͩΖ͏͔ ࣗ෼͕શͯڭ͑ͯɾ૬खΛٹΘͳ͚Ε͹ POͰ͸૬खΛม͑ͳ͚Ε͹ͳΒͳ͍

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नΘΕ ͱΒΘΕ ײ৘΍ߟ͕͑͋Δ΋ͷʹ߆ଋ͞Εͯɺ  ࣗ༝ͳൃ૝Λ๦͛ΒΕΔɻͩ͜ΘΔɻ    ʮաڈͷҼशʹʵɾΕΔʯ  ʮઌೖ؍ʹʵɾΕΔʯ weblioௐ΂

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Ͳ͏͢Ε͹͍͍͔ʁ

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Photo by Pablo García Saldaña on Unsplash ࣗݾ୳ٻ l಺ͳΔ੠zʹؾͮ͘ ҉໧తͳ#FMJFGΛ୳ٻ͢Δ

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ࣗݾ؅ཧ ࣗݾ؅ཧ ࣗ෼ͷl಺ͳΔ੠zΛԣʹஔ͘

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૬खͷ͢΂ͯʹয఺Λ͋ͯΒΕΔ ࣗݾ୳ٻͱࣗݾ؅ཧΛ͢Δ ࣗ෼ͷੑ֨ͱ#FMJFGΛ஌Δ l಺ͳΔ੠zʹؾͮ͘ηϯαʔΛ஁͑Δ l಺ͳΔ੠zʹؾͮ͘ l಺ͳΔ੠zΛԣʹஔ͘ ૬खʹ஫ҙΛ޲͚Δ ࣗݾ୳ٻ ࣗݾ؅ཧ

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ࣗݾ୳ٻͷϦιʔε

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ࣗ෼Λ஌Δ ର࿩ɾࡏΓํɾײ৘දݱ ϫʔΫϒοΫ https://www.lifehacker.jp/2016/06/160622journaling_templates.html δϟʔφϦϯά

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#FMJFG΍नΘΕʹ ؾͮ͘͜ͱ͔Β͸͡ΊΔ

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޲͖߹͍ํ

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POΛ͍ͯͯ͠͏͚͍ͯͯ ҉໧తͳʰԿ͔ʱΛ ײ͡Δ͜ͱ͸͋Γ·ͤΜ͔ʁ

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ݶఆత௅ઓPS௅ઓͤ͞ͳ͍ ຊԻ͕ݴ͑ͳ͍ ֩৺ͷͳ͍ձ࿩ɾແࢹ ԋઆɾઆڭɾҰํత఻ୡ ৺ͳ͍๙Ίɾଞऀͷ൷൑ ωΫετΞΫγϣϯඞਢ ධՁɾ෼ੳ ڪාɾෆ৴ײ ݶքͷܾΊ͚ͭ ্Լؔ܎ ༏ྼɾϨϕϧ ίϯτϩʔϧ ҉໧తͳʰԿ͔ʱ ͦΕ͕΋ͨΒ͢΋ͷ

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͏ͦɾ͝·͔͠ɾڪΕʜ Ӆ͍ͯ͠Δͭ΋ΓͰ΋ ఻Θͬͯ͠·͏

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ࣗ෼ͷࡏΓํ͕༩͑ΔӨڹΛ ೝࣝ͠Α͏

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׬ᘳͳਓؒͰ͋Δඞཁ͸ͳ͍ ͦΕͧΕͷݸੑΛ׆͔͢

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ਓ͸΋ͱ΋ͱ૑଄ྗͱ࠽஌ʹҲΕɺ ͚ܽΔͱ͜Ζͷͳ͍ଘࡏͰ͋Δ QFPQMFBSF/BUVSBMMZ$SFBUJWF 3FTPVSDFGVMBOE8IPMF Photo by Toa Heftiba on Unsplash

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޷ح৺Λ࣋ͪ  ՄೳੑΛ৴͡Δ

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ࣗ෼ͱ ૬खʹมԽΛى͖Δ ޲͖߹͍ํΛ੔͑Δ ·ͣ͸ࣗ෼Λ৴͡Δ ૬खΛ৴͡Δ ·ͣ͸ࣗ෼ͷ޷ح৺ΛҭΉ ௚ײͱ༡ͼ৺Λ࣋ͬͯ໰͍͔͚Δ ૬खͷม༰Λ৴ͯ͡ߦಈΛଅ͠ɺԠԉ͢Δ ৴͡Δ ޷ح৺ ࣗݾ؅ཧ

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૬खΛ৴͡Δ΄Ͳ  ҙ֎ͱࣗ෼΋มΘ͍͖ͬͯ·͢

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ࣗ෼ͷࡏΓํ͕૬खʹ༩͑ΔӨڹΛೝࣝ͠Α͏ ઌʹࣗ෼͕૬खΛ৴͡Δ

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৔ͮ͘Γ

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POͷ೰Έͷେ൒͸  ʮ৔ͮ͘ΓʯΛ͠ͳ͍͜ͱ͔Βੜ͡Δ

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PO͕ϑΣʔυΞ΢τ ϦεέɾεΩοϓ͢Δ ࿩͍ͨ͜͠ͱ͸͋Γ·ͤΜ ۪ஒΛಉௐͯ͠ฉ͘ձ ਐ௙ใࠂձ ࡶஊ͢Δձ ࢲ͕૬ख͕͍͕͍ͦ͠ ॏཁੑ͕ෆ໌ ࿩୊͕ͳ͍ มԽ͕ͳ͍ ໊͹͔ΓPO ΍͢Β͗ͷ࣌ؒ ৔ͮ͘Γ͞Ε͍ͯͳ͍ͷͰʜ ͜Μͳঢ়گΛ΋ͨΒ͢

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ಋೖηογϣϯͰ POΛσβΠϯ͢Δ

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͜Μͳ΋ͷΛ࢖͍ͬͯ·͢ https://scrapbox.io/tany3/1on1_Introduction_session

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ॳճ͡Όͳͯ͘΋0, ໌೔͔ΒͰ͖·͢

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ಋೖηογϣϯΛ ͍ͭ΍Γͳ͓ͯ͠΋0, ໌೔͔ΒͰ͖·͢

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ʜಥવͰ͕͢

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ਖ਼൓ରʹײ͡ΒΕΔ ࿩Λ͠·͢

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͜Μͳද৘ͷਓʹ ͔͚Δݴ༿͸ʁ Photo by Anh Nguyen on Unsplash

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ࠓ͜ͷॠ͔ؒΒ૑Δ %BODFJO5IJT.PNFOU Photo by Ardian Lumi on Unsplash

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৔ͮ͘Γ͸ ͍ͭͰ΋ͦͷॠ͔ؒΒ ૬खͱ࢝ΊΒΕΔ

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POͷఆٛ͸ ૬खʹઆ໌͠ͳͯ͘΋͍͍

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POͷఆٛʹ ͱΒΘΕͳ͍͍ͯ͘

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ͨ·ʹ͸ࡶஊͨͬͯ͠  ͍͍͡Όͳ͍

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༡ͼ৺େࣄ

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ى͜Δ͜ͱ͢΂ͯ͸ ૬ޓཧղͱ৴པؔ܎ͷ ͖͔͚ͬʹͰ͖Δ

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POΛ૑଄తͳ৔ʹ ৔ͮ͘ΓΛ͢Δ POͷ໨తΛઆ໌͢Δ ;ͨΓͷؔ܎ੑɾ໿ଋΛ߹ҙ͢Δ ߹ҙΛ΋ͱʹ ૬ޓʹ৔Λ૑Δؔ܎Λங͘ ͦͷ৔͔Β͔͠ੜ·Εͳ͍΋ͷΛ૑Δ ಋೖͰ ॠ͔ؒΒ

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ಋೖηογϣϯΛ͠Α͏ ͦͷॠ͔ؒΒl৔zΛ૑Ζ͏

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ίʔνϯάͷεΩϧ

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ͨ͘͞Μ͋Δ

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εΩϧͱ͸ ૬खʹ༩͑ΔΠϯύΫτʹ ໊લΛ͚ͭͨ΋ͷ

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൓өͱೝ஌ ˔ ൓өʙ૬खͷڸʹͳΔ ˓ ݴΘΕͯؾͮ͘΋ͷ ˙ ʮද৘͕໌Δ͘ͳΓ·ͨ͠Ͷʯ ˙ ʮͪΐͬͱۤͦ͠͏ʹݟ͑·͢ʯ ˔ ೝ஌ʙ૬खͷຊདྷ͋ΔʮಛੑʯΛ఻͑Δ ˓ ࣗ৴Λ༩͑Δ΋ͷ ˙ ʮʙ͞Μ͸ɺϦεΫΛऔΔ༐ؾΛ͍࣋ͬͯΔΜͰ͢Ͷʯ ˙ ʮʙ͞Μ͸ɺͱͯ΋ࢥ͍΍Γ͕ਂ͍ਓͰ͢Ͷʯ

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ͲΜͳΠϯύΫτΛ ૬खʹ༩͑ΒΕΔ͔ʁ Λ஌ΔͨΊʹ ίʔνϯάͷεΩϧΛ஌Δ

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ؔ܎ͷجૅ͕ग़དྷͨ͋ͱͰ εΩϧΛ׆༻Ͱ͖Δ  ؔ܎ͷجૅ͕ͳ͍ͱɺΠϯύΫτ͕༩͑ΒΕͳ͍

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ؔ܎ͷجૅΛங͘ͷ͕܏ௌ

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܏ௌ͕Ͱ͖͍ͯΔ͔ ֬ೝ͢Δํ๏͕͋Γ·͢

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܏ௌͰ͖͍ͯΔ͔֬ೝ͢Δ ྫ ɾࣗ෼ͷ಺ͳΔ੠ ɾࣗ෼ͷ਎ମײ֮ ɾ૬खͷ੠΍ঢ়ଶ ɾͦͷ৔ͷ͢΂ͯ ҙࣝͷয఺͸ Ͳ͜ʹ౰͍ͨͬͯΔʁ ͍·ͷࣗ෼͕  ૬खʹ༩͑ΔӨڹ͸ʁ ྫ ɾࣗ෼ͷද৘ ɾࣗ෼ͷৼΔ෣͍ ɾ܏ௌͷ౓߹͍

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܏ௌͷϨϕϧ ϨϕϧશํҐత܏ௌ Ϩϕϧूதత܏ௌ Ϩϕϧ಺త܏ௌ पғؚΊͨશମΛ ײ֮తʹ࡯஌͍ͯ͠Δ ૬खʹूத पΓ͕ฉ͑͜ͳ͍ ࣗ෼ࣗ਎ʹूத पΓ͕ฉ͑͜ͳ͍

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܏ௌͷϨϕϧʹ༏ྼ͸ແ͍ ϨϕϧશํҐత܏ௌ Ϩϕϧूதత܏ௌ Ϩϕϧ಺త܏ௌ ײ֮తʹ࡯஌ͯ͠ ͦͷ৔Λ࢖͏ ࣗ෼͸Ͱ͖Δ͚ͩ ϨϕϧҎ্Λอͭ ૬ख͸ৗʹ ͜ͷঢ়ଶͳͷ͕ϕετ

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࿅श͕࠷΋େ੾

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෼ͰͰ͖Δ܏ௌͷ࿅श Ұݴ΋ൃ͠ͳ͍ ୹͍૬௤͚ͩ͢Δ ૬खͷද৘Λ఻͑Δ ౎౓Φ΢Ϝฦ͢͠Δ ͨ·ʹཁ໿ എத߹ΘͤͰ࿩ͯ͠ΈΔ ࿹Λ૊Έɺ͋͝Λ্͛ͯௌ͘ ࠲ΔҐஔΛม͑ͯΈΔ ΤσΟλΛݟଓ͚Δ ࿩Λ͢Δਓɾௌ͘ਓʹ෼͔Εͯ෼ؒ࿩Λ͢Δ ऴΘͬͨΒɺͲΜͳײ͕͔ͨ͡͠࿩͠߹͏  ʮௌ͍ͯ͘Ε͍ͯΔʯͱײ͡Δͷ͸ͲΜͳͱ͖͔ʁ ௌ͘ਓͷݴಈΛҎԼ͔ΒϥϯμϜʹબΜͰ༡ΜͰΈΔ େ͛͞ʹ࿩͢ɾௌ͘

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෼Ͱ৔ͷมԽΛײ͡Δ ΩϟονϘʔϧ͠ͳ͕Β 406/%0/-: ήʔϜ͠ͳ͕Β ฉ͖ख͸ΦωΤݴ༿Ͱ࿩͢ Ҝࢠ࢖༻ېࢭ ೔ࠒͷײँΛ఻͔͑ͯΒ࢝ΊΔ ฉ͖ख͸ঁԦ༷ʹͳΓ͖Δ ฉ͖ख͸म଄ʹͳΓ͖Δ ࿩Λ͢Δਓɾௌ͘ਓʹ෼͔Εͯ෼ؒ࿩Λ͢Δ ऴΘͬͨΒɺͲΜͳײ͕͔ͨ͡͠࿩͠߹͏  POͷ৔͕ͲΜͳ;͏ʹมΘΔ͔ʁ ݴಈΛҎԼ͔ΒબΜͰ༡ΜͰΈΔ ͍͍Ͷʂ͕͋ͬͨΒϋΠλον

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ͥͻࢼͯ͠Έ͍ͯͩ͘͞ʂ

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ମݧܕษڧձͷεϥΠυ΋ ͝ཡ௖͚Δͱخ͍͠Ͱ͢

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૬खʹ༩͑ΔΠϯύΫτ͕εΩϧ ༡ͼ৺Λ΋ͬͯ࿅शͯ͠ΈΑ͏ʂ ࠷ॳ͸ൃݟ͕ଟָ͍ͯ͘͠͸ͣ

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·ͱΊ

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ࡏΓํ #FMJFG΍नΘΕʹؾͮ͘͜ͱ͔Β  ࡏΓํ͕༩͑ΔӨڹΛೝࣝ͢Δ  ઌʹࣗ෼͕૬खΛ৴͡Δ #FJOH ಋೖηογϣϯΛ͢Δ  ͦͷॠ͔ؒΒl৔zΛͭ͘Δ  ૬खʹ༩͑ΔΠϯύΫτ͕εΩϧ  ༡ͼ৺Λ΋ͬͯ࿅श͠Α͏ʂ ΍Γํ %PJOH

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4BOTBO#VJMEFST#PY ਫ ʙ    දࢀಓώϧζεϖʔεΦʔ ౦ژ౎ौ୩۠ਆٶલ #֊ https://sansan.connpass.com/event/138134/