Share
Embed
Slide 1
Slide 1 text
Modern
Mindfulness
Joe Bell
*FREE SKY TV & INTERNET*
Slide 2
Slide 2 text
1 in 4 people in the UK
will experience a mental
health problem each year.
– Mind
#ModernMindfulness
@joebell_
Slide 3
Slide 3 text
Almost half of 18-24 year olds
check their phone in the
middle of the night.
– Deloitte Mobile Consumer Survey 2016
#ModernMindfulness
@joebell_
Slide 4
Slide 4 text
We’re connecting with
more people than ever
before.
#ModernMindfulness
@joebell_
Slide 5
Slide 5 text
No content
Slide 6
Slide 6 text
So why aren’t we talking?
#ModernMindfulness
@joebell_
Slide 7
Slide 7 text
`
Slide 8
Slide 8 text
#ModernMindfulness
@joebell_
We expect more from
technology and less from
each other.
– Sherry Turkle
Slide 9
Slide 9 text
No content
Slide 10
Slide 10 text
#ModernMindfulness
@joebell_
Fear of Missing Out
Slide 11
Slide 11 text
#ModernMindfulness
@joebell_
It’s easy to forget there’s a
real person behind the
profile photo.
Slide 12
Slide 12 text
`
Slide 13
Slide 13 text
No content
Slide 14
Slide 14 text
No content
Slide 15
Slide 15 text
The key to openness
is empathy.
#ModernMindfulness
@joebell_
Slide 16
Slide 16 text
No content
Slide 17
Slide 17 text
`
(My Spirit Animal)
Slide 18
Slide 18 text
#ModernMindfulness
@joebell_
We all live equally
complex and vivid lives.
Slide 19
Slide 19 text
The only person
more important than you
is your future self.