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Modern
Mindfulness
Joe Bell
*FREE SKY TV & INTERNET*
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1 in 4 people in the UK
will experience a mental
health problem each year.
– Mind
#ModernMindfulness
@joebell_
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Almost half of 18-24 year olds
check their phone in the
middle of the night.
– Deloitte Mobile Consumer Survey 2016
#ModernMindfulness
@joebell_
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We’re connecting with
more people than ever
before.
#ModernMindfulness
@joebell_
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So why aren’t we talking?
#ModernMindfulness
@joebell_
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`
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#ModernMindfulness
@joebell_
We expect more from
technology and less from
each other.
– Sherry Turkle
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#ModernMindfulness
@joebell_
Fear of Missing Out
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#ModernMindfulness
@joebell_
It’s easy to forget there’s a
real person behind the
profile photo.
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The key to openness
is empathy.
#ModernMindfulness
@joebell_
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`
(My Spirit Animal)
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#ModernMindfulness
@joebell_
We all live equally
complex and vivid lives.
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The only person
more important than you
is your future self.