1on1で使えるコーチングスキルの活かし方

by たにさん

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POͰ࢖͑Δ  ίʔνϯάεΩϧͷ׆͔͠ํ ΤϯδχΞͷͨΊͷίʔνϯάೖ໳

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ࣗݾ঺հ

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!UBOZ@ ୩಺ਅ༟ ͨʹ͞Μ .BTBIJSP5BOJVDIJ ͍·΍͍ͬͯΔ͜ͱ ΍͖ͬͯͨ͜ͱ νʔϜϦʔμʔɾΤϯδχΞϦϯάϚωʔδϟʔ ϓϩμΫτϚωʔδϟʔ डୗ։ൃɾݚڀ։ൃɾۚ༥γεςϜɾ໊ࢗ؅ཧαʔϏε ։ൃ෦໳ͷਓࣄʢҭ੒ɾධՁɾ࠾༻ʣ $P"DUJWF$PBDIJOHͷτϨʔχϯάத झຯ͸ΞϓϦͮ͘Γ

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ࠓ೔͓࿩͢Δ͜ͱ

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ࣗݾ୳ٻ ޲͖߹͍ํ ৔࡞Γ εΩϧ

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ࣗݾ୳ٻ

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POͷηογϣϯதʹ ҙਤͤͣʹ ΍ͬͯ͠·͍ͦ͏ͳྫ

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ࢲ΋ੲ͸˓Ͱ˚ͩͬͨʜ ͳͥʁ͍͔ͭΒʁ ໰୊͸˓ͩͶɺ͔ͩΒʜ ಉௐͯ͠͠·͏ ԕճ͠ʹ୳ΔΑ͏ʹ࣭໰ ࿩୊͔Βಀ͛Δ ࿩ͷຊ࣭͕෼͔Βͳ͘ͳΔ ৄࡉΛ஌Γ͍ͨ ղܾํ๏Λ஌͍ͬͯΔ ੲͷࣗ෼ͷΑ͏ͩ ڞײ͠ͳ͚Ε͹ ຊԻΛฉ͖ग़͞Ͷ͹ ཧղͰ͖ͳͯ͘ࠔͬͨͧ ςΫχοΫΛ࢖Θͳ͚Ε͹

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͙ͭΒ͍͸ ৺౰ͨΓ͋Δ͔ͱࢥ͍·͢ ʢͨͿΜʣ

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नΘΕ͕જΜͰ͍Δ͔΋ ͠Ε·ͤΜ

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ࢲ͸͜ͷਓΛίϯτϩʔϧ͍ͨ͠ɾͤͶ͹ ࢲ͸͜ͷਓΑΓ΋༏Ε͍ͯΔɾҒ͍ ࣗ৴͕ͳ͍ɾ͏·͘POग़དྷ͍ͯΔͩΖ͏͔ ࣗ෼͕શͯڭ͑ͯɾ૬खΛٹΘͳ͚Ε͹ POͰ͸૬खΛม͑ͳ͚Ε͹ͳΒͳ͍

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नΘΕ ͱΒΘΕ ײ৘΍ߟ͕͑͋Δ΋ͷʹ߆ଋ͞Εͯɺ  ࣗ༝ͳൃ૝Λ๦͛ΒΕΔɻͩ͜ΘΔɻ    ʮաڈͷҼशʹʵɾΕΔʯ  ʮઌೖ؍ʹʵɾΕΔʯ weblioௐ΂

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Ͳ͏͢Ε͹͍͍͔ʁ

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ࣗݾ؅ཧ

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ࣗ෼ͷ੠Λԣʹஔ͍ͯ

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૬खʹয఺Λ౰ͯΔ

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૬खʹয఺Λ౰ͯΔ ࣗ෼ͷ੠ʹؾͮ͘ηϯαʔΛ஁͑Α͏ ஫ҙͷ޲͚ํΛ܇࿅͢Δ ࣗ෼ͷੑ֨ɾߟ͑ํͷภΓΛ஌Ζ͏ ࣗݾ؅ཧ

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ࣗݾ୳ٻͷϦιʔε

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ࣗ෼ͷڧΈΛ஌Δ

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ࣗ෼ͷੑ֨Λ஌Δ ࢥߟͷΫηΛ஌Δ

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಺ʹ͋Δ๦֐ऀΛ஌Δ ࣗݾ੍ݶతͳࢥߟ

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੒௕Λଅ͢ૉཆ

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ࢥߟΛ֎ʹग़ͯ͠੔ཧ https://www.lifehacker.jp/2016/06/160622journaling_templates.html

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ࣗݾ୳ٻ नΘΕʹؾͮ͜͏

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޲͖߹͍ํ

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POΛ͍ͯͯ͠͏͚͍ͯͯ ҉໧తͳʰԿ͔ʱΛ ײ͡Δ͜ͱ͸͋Γ·ͤΜ͔ʁ

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ݶఆత௅ઓPS௅ઓͤ͞ͳ͍ ຊԻ͕ݴ͑ͳ͍ ֩৺ͷͳ͍ձ࿩ɾແࢹ ԋઆɾઆڭɾҰํత఻ୡ ৺ͳ͍๙Ίɾଞऀͷ൷൑ ωΫετΞΫγϣϯඞਢ ධՁɾ෼ੳ ڪාɾෆ৴ײ ݶքͷܾΊ͚ͭ ্Լؔ܎ ༏ྼɾϨϕϧ ίϯτϩʔϧ ҉໧తͳʰԿ͔ʱ ͦΕ͕΋ͨΒ͢΋ͷ

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͏ͦɾ͝·͔͠ɾڪΕʜ Ӆ͍ͯ͠Δͭ΋ΓͰ΋ ఻Θͬͯ͠·͏

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ࣗ෼͕༩͑ΔӨڹΛ ೝࣝ͠Α͏

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׬ᘳͳਓؒͰ͋Δඞཁ͸ͳ͍ ͦΕͧΕͷݸੑΛ׆͔͢

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ࢲ͕ίʔνϯάΛֶΜͰ஌ͬͨ େ޷͖ͳݴ༿

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ਓ͸΋ͱ΋ͱ૑଄ྗͱ࠽஌ʹҲΕɺ ͚ܽΔͱ͜Ζͷͳ͍ଘࡏͰ͋Δ QFPQMFBSF/BUVSBMMZ$SFBUJWF 3FTPVSDFGVMBOE8IPMF

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ͪΐͬͱ௕͍ͷͰ

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PO࢝ΊΔલʹএ͑Δढจ Λߟ͑·ͨ͠

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ʰ৴͡Δʱ ૬खͷ͢΂ͯΛ

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ࣗ෼ͱ ૬खʹมԽΛى͜͢ ૬खʹ޷ح৺Λ࣋ͬͯ໰͍͔͚Α͏ ૬खͷ੒௕ɾมԽΛ৴ͯ͡ߦಈΛଅ͠ɺԠԉ͠Α͏ ภݟɾܾΊ͚ͭʹؾ͖ͮɺ࿩Λௌ͘͜ͱʹूத͠Α͏ ʰ৴͡Δʱ

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૬खΛ৴͡Δ΄Ͳ  ҙ֎ͱࣗ෼΋มΘ͍͖ͬͯ·͢

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ઌʹࣗ෼͕૬खΛ৴͡Δ

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৔࡞Γ

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POͷ೰Έͷେ൒͸  ʮ৔࡞ΓʯΛ͍ͯ͠ͳ͍͜ͱ͔Βੜ͡Δ

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PO͕ϑΣʔυΞ΢τ ϦεέɾεΩοϓ͢Δ ࿩͍ͨ͜͠ͱ͸͋Γ·ͤΜ ۪ஒΛಉௐͯ͠ฉ͘ձ ਐ௙ใࠂձ ࡶஊ͢Δձ ࢲ͕૬ख͕͍͕͍ͦ͠ ॏཁੑ͕ෆ໌ ࿩୊͕ͳ͍ มԽ͕ͳ͍ ໊͹͔ΓPO ΍͢Β͗ͷ࣌ؒ ৔࡞Γ͞Ε͍ͯͳ͍ͷͰʜ ͜Μͳঢ়گΛ΋ͨΒ͢

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ࣗ෼ͳΓͷPOΛ σβΠϯͯ͠ΈΑ͏

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ಋೖηογϣϯͰ POΛσβΠϯ͢Δ

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POͷҙຯɾҙٛΛཧղͯ͠΋Β͏ ηογϣϯதͷೋਓͷؔ܎ੑΛ૬खͱ߹ҙ͢Δ ΄͔ʹඞཁͳ໿ଋ΋औΓܾΊΔ POͷ໨తΛ૬खͱ߹ҙ͢Δ ಋೖηογϣϯͰPOΛσβΠϯ͢Δ

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৔࡞ΓͷϦιʔε

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͜Μͳ΋ͷΛ࢖͍ͬͯ·͢ https://scrapbox.io/tany3/1on1_Introduction_session

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ಋೖηογϣϯ͠Α͏  ʢ͍ͭఆٛΛมߋͯ͠΋͍͍ʣ

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εΩϧ

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No content

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ͨ͘͞Μ͋Δ

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͢΂ͯ͸܏ௌ͔Β͸͡·Δ

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ॾઆͨ͘͞Μ͋Δ܏ௌ͚ͩͲ

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࿅श͕࠷΋େ੾

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෼ͰͰ͖Δ܏ௌͷ࿅श Ұݴ΋ൃ͠ͳ͍ ୹͍૬௤͚ͩ͢Δ ૬खͷද৘Λ఻͑Δ ౎౓Φ΢Ϝฦ͢͠Δ ͨ·ʹཁ໿ എத߹ΘͤͰ࿩ͯ͠ΈΔ ࿹Λ૊Έɺ͋͝Λ্͛ͯௌ͘ ࠲ΔҐஔΛม͑ͯΈΔ ΤσΟλΛݟଓ͚Δ ࿩Λ͢Δਓɾௌ͘ਓʹ෼͔Εͯ෼ؒ࿩Λ͢Δ ऴΘͬͨΒɺͲΜͳײ͕͔ͨ͡͠࿩͠߹͏  ʮௌ͍ͯ͘Ε͍ͯΔʯͱײ͡Δͷ͸ͲΜͳͱ͖͔ʁ ҎԼ͔ΒϥϯμϜʹબΜͰ༡ΜͰΈΔͷ΋͍͍ େ͛͞ʹ࿩͢ɾௌ͘

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ͥͻࢼͯ͠Έ͍ͯͩ͘͞ʂ

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ͪͳΈʹ

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܏ௌͰ͖͍ͯΔ͔ ࣗ෼Ͱ֬ೝ͢Δํ๏ ͕͋Γ·͢

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͍·ͷࣗ෼͕  ૬खʹ༩͑ΔӨڹ͸ʁ ҙࣝͷয఺͸ Ͳ͜ʹ౰͍ͨͬͯΔʁ ܏ௌͷνΣοΫϙΠϯτͭ

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܏ௌͷνΣοΫϙΠϯτ ҙࣝͷয఺͸ Ͳ͜ʹ౰͍ͨͬͯΔʁ ྫ ɾࣗ෼ͷ಺ͳΔ੠ ɾࣗ෼ͷ਎ମײ֮ ɾ૬खͷ੠ ɾ૬खͷঢ়ଶ ɾͦͷ৔ͷ͢΂ͯ

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܏ௌͷνΣοΫϙΠϯτ ͍·ͷࣗ෼͕  ૬खʹ༩͑ΔӨڹ͸ʁ ྫ ɾ܏ௌͷ౓߹͍ ɾࣗ෼ͷද৘ ɾࣗ෼ͷৼΔ෣͍

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͞Βʹ

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܏ௌͷ౓߹͍Λ ࣗ෼Ͱ֬ೝ͢Δํ๏ ͕͋Γ·͢

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܏ௌͷϨϕϧ Ϩϕϧ3 - શํҐత܏ௌ Ϩϕϧ2 - ूதత܏ௌ Ϩϕϧ1 - ಺త܏ௌ

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܏ௌͷϨϕϧͬͯʁ Ϩϕϧ3 - શํҐత܏ௌ Ϩϕϧ2 - ूதత܏ௌ Ϩϕϧ1 - ಺త܏ௌ पғʹूத ײ֮తʹ࡯஌͢Δ ૬खʹूத पΓ͕ฉ͑͜ͳ͍ ࣗ෼ࣗ਎ʹूத पΓ͕ฉ͑͜ͳ͍

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܏ௌͷϨϕϧʹ༏ྼ͸ແ͍ Ϩϕϧ3 - શํҐత܏ௌ Ϩϕϧ2 - ूதత܏ௌ Ϩϕϧ1 - ಺త܏ௌ ײ֮తʹ࡯஌ͯ͠ ͦͷ৔Λ࢖͏ ࣗ෼͸Ͱ͖Δ͚ͩ Ϩϕϧ2Ҏ্Λอͭ ૬ख͸ৗʹ ͜ͷঢ়ଶͳͷ͕ϕετ

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೉͍͚͠ΕͲ ܏ௌͷ࿅शΛ͢Δͱ ෼͔ͬͯ͘Δ͜ͱ͕͋Δ

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૬ख͕ൃ͢ΔΤωϧΪʔͷڧऑ͸ͱͯ΋ॏཁ ࿩୊ʹؔ͢Δ஌ࣝɾৄࡉͳཧղ͸ෆཁ ௜໧ʹ଱͑ΒΕͳ͍ͷ͸஫ҙ͕ࣗ෼ʹ޲͔͘Β ࣗ෼ͷ੠͕ฉ͑ͨ͜Β૬खʹ஫ҙΛ޲͚௚͢

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࿩୊ʹؔ͢Δ஌ࣝɾৄࡉͳཧղ͸ෆཁ ܏ௌ͠ଓ͚Δ  ˣ  ૬ख͕ࣗݾΛ୳ٻͩ͢͠  ˣ  ࣗ෼Ͱ౴͑Λݟ͚ͭͯղܾ ͜Ε͕ͦ͜૬ख͕΋ͱ΋ͱඋ͍͑ͯΔྗ  ໰͍͔͚͕ඞཁͳ৔߹΋͋Γ·͕͢ɺ  ͦΕͰ΋஌ࣝ΍ৄࡉͳ಺༰ཧղ͸ແͯ͘΋େৎ෉✌

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௜໧ʹ଱͑ΒΕͳ͍ͷ͸஫ҙ͕ࣗ෼ʹ޲͔͘Β ࣗ෼ͷ੠͕ฉ͑ͨ͜Β૬खʹ஫ҙΛ޲͚௚͢ ܏ௌϨϕϧ͸ߦͬͨΓདྷͨΓ  ͢Δ΋ͷͩͱࢥ͍·͢  ແҙࣝʹௐ੔Ͱ͖ͨΒϕετ

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૬ख͕ൃ͢ΔΤωϧΪʔͷڧऑ͸ͱͯ΋ॏཁ ʮ͸͍ʂ΍Γ·͢ʂʯʮ͸͍ʂݩؾͰ͢ʂʯ  ͬͯݴͬͯΔ͚Ͳ  ͓΍ʁͳΜ͔ҧ͏ͳʁΈ͍ͨͳ΍ͭ    Ϩϕϧͷ܏ௌͱ௚ײΛ࢖͍·͢