164 employees watched videos that portrayed stress as harmful, causing illness and mistakes at work. • In the stress-is-enhancing group, 163 people watched videos that portrayed stress as useful, improving immunity, creativity, and work quality under pressure. shift in mindset • After a week, people who had watched the stress-is-enhancing videos believed that stress has more positive effects. • In contrast, people who had watched the stress-is-debilitating videos thought stress has more harmful effects. Crum, A. J. (2013). Rethinking stress: The role of mindsets in determining the stress response. Journal of Personality and Social Psychology,104(4), 716-733. 20XX 26