It's in the presentation: Intro to motivational interviewing & change talk

Transcript

1. motivational interviewing hypertension: diagnosis & management diabetes: diagnosis & management ACUTE INTAKE & PRESENTATION PUBLIC BENEFITS
2. “it’s in the presentation” What fits your schedule better, exercising one hour a day or being dead 24 hours a day? JULY 12, 2012 UCHC TRAINING SERIES
3. William Cosby, Jr
5. motivational interviewing
6. Motivational interviewing is a semi- directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
7. William Miller Stephan Rollnick Photo Credit: Dr. Raman Sakhuja
8. to the board...
9. 1. express empathy
10. 2. develop discrepancy
11. 3. roll with resistance
12. 4. support self-efficacy
13. in short... ask, listen, inform
14. ask, listen, inform
15. 0 to 10 scale Why would you want to make this change? On a scale of 0-10, how important is this change to you? What are the 3 main reasons you want to make this change? Why are you a 3 and not a 0? What would it take to get you from 3 to 4?
16. focus on successes It’s great that you’ve lost 10 lbs. How did you do it? What made you think about quitting smoking?
17. honor agency What ideas do you have to make this behavior change? If you changed “x”, what would your life look like in a month?
18. STAGES OF CHANGE
19. Pre-contemplation Would you like to exercise more? NO! I don’t need to!
20. contemplation Would you like to exercise? Yes, I would like to but...
21. contemplation Yes! I joined the gym. I’m going to do go starting tomorrow! Would you like to exercise?
22. action I go to the gym every day! Would you like to exercise?
23. maintenance I’ve been going to the gym every day for the last... How is your exercising going?
24. RELAPSE I haven’t exercised in a month. How is your exercising going?
25. PRACTICE
26. The End