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Ignite Santiago 2014
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alphydan
January 16, 2014
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Ignite Santiago 2014
A short lightning talk on polyphasic sleep
alphydan
January 16, 2014
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Transcript
Un experimento en Sueño Polifásico ó como sobrevivir con 3h
de sueño al día Dr. Alvaro Feito Boirac, Físico y dormidor polifásico Ignite Santiago, Enero 2014
Año 90s Sueño vivaz
2004 Hirudo medicinalis
2005 Neurofisiopatología del Sueño
2012
3h
2h polyphasic sleep
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'Demonstratio longe optima est experientia.' Francis Bacon
Polisomnografía • EEG • EOG (oculograma) • EMG (miograma de
menton) • Respiración • Temperatura • Erección (=REM) • Hormona Crecimiento • Cortisol 7am • Melatonina • Serotonina • Noradrenalina
Zeo + Fitbit + Blog
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Dificultades:
Resultados?
Resultados?
seiscabezadas.es github.com/alphydan six40winks.com