Upgrade to Pro — share decks privately, control downloads, hide ads and more …

Ignite Santiago 2014

Sponsored · Your Podcast. Everywhere. Effortlessly. Share. Educate. Inspire. Entertain. You do you. We'll handle the rest. →
Avatar for alphydan alphydan
January 16, 2014
460
1

Ignite Santiago 2014

A short lightning talk on polyphasic sleep

Avatar for alphydan

alphydan

January 16, 2014

More Decks by alphydan

See All by alphydan
What in the world is Bitcoin? [2017]
Avatar for alphydan alphydan
0
850
Polyphasic sleep experiment
Avatar for alphydan alphydan
2
2.2k

Featured

See All Featured
Faster Mobile Websites
Avatar for Dean Hume deanohume
310
32k
Done Done
Avatar for chrislema chrislema
186
16k
"I'm Feeling Lucky" - Building Great Search Experiences for Today's Users (#IAC19)
Avatar for Dan Newman danielanewman
230
23k
The Art of Delivering Value - GDevCon NA Keynote
Avatar for David Neal reverentgeek
16
2.1k
[SF Ruby Conf 2025] Rails X
Avatar for Vladimir Dementyev palkan
2
1.3k
Bash Introduction
Avatar for André Augusto Costa Santos 62gerente
615
220k
Conquering PDFs: document understanding beyond plain text
Avatar for Ines Montani inesmontani
PRO
4
3k
Design in an AI World
Avatar for tapps tapps
1
290
Imperfection Machines: The Place of Print at Facebook
Avatar for Scott Boms scottboms
270
14k
CSS Pre-Processors: Stylus, Less & Sass
Avatar for Bermon Painter bermonpainter
360
30k
Designing for Performance
Avatar for Lara Hogan lara
611
70k
Designing Experiences People Love
Avatar for Jonathan Moore moore
143
24k

Transcript

  1. Un experimento en Sueño Polifásico ó como sobrevivir con 3h

    de sueño al día Dr. Alvaro Feito Boirac, Físico y dormidor polifásico Ignite Santiago, Enero 2014

  2. Año 90s Sueño vivaz

  3. 2004 Hirudo medicinalis

  4. 2005 Neurofisiopatología del Sueño

  5. 2012

  6. 3h

  7. 2h polyphasic sleep

  8. None

  9. 'Demonstratio longe optima est experientia.' Francis Bacon

  10. Polisomnografía • EEG • EOG (oculograma) • EMG (miograma de

    menton) • Respiración • Temperatura • Erección (=REM) • Hormona Crecimiento • Cortisol 7am • Melatonina • Serotonina • Noradrenalina

  11. Zeo + Fitbit + Blog

  12. None
  13. None
  14. None
  15. None
  16. None

  17. Dificultades:

  18. Resultados?

  19. Resultados?

  20. seiscabezadas.es github.com/alphydan six40winks.com