7 Simple Things To Do Every Day

"Everything should be made as simple as possible, but not simpler." – Albert Einstein

Transcript

1. Inspiration When You Need It www.thebridgemaker.com 7 Simple Things to Do Every Day
2. “Everything should be made as simple as possible, but not simpler.” – Albert Einstein
3. 1. Wake Up Early Give yourself to the early morning. Begin by waking just 15 minutes sooner. Enjoy the taste of your coffee or tea a little longer. Use this time to journal, meditate or pray. Or, if you choose, sit and feel the simple joy of being alive for one more day.
4. 2. Give Back Giving back can be more than just giving money. It can be defined by providing a compliment, making someone’s day a little easier, or taking the time to do what someone can’t do. Giving back is offering a part of you freely and without expecting anything in return.
5. 3. Daydream You can daydream whenever you wish. You don’t have to close your eyes; you just need to reach down and fetch a dream that may need a little light and some air breathed back into it.
6. 4. Connect With Someone There is security in knowing the challenges we face, we don’t have to face alone. Connect. Share. And then be fulfilled, inspired and understood, too.
7. 5. Challenge Yourself What you do can be simple as well. Ask for one thing you want, start a project or run an extra minute. The point is to do one thing that will take you a little bit closer to where you want to go. With each daily challenge you will see something wonderful happen – you find yourself becoming the person you want to be.
8. 6. Share Your Love Give a hug, make time, listen, care, support and protect. All good, simple things to do; and especially good to do when they are powered by love.
9. 7. Rest and Refresh Disconnect from all of the busyness and reconnect with what brings you the most nourishment. Spend time with your partner, watch a guilty-pleasure television show, read a book, or simply be and enjoy the serenity of doing nothing for a while.
10. Inspiration When You Need It www.thebridgemaker.com