walk when you get out of bed, you may be suffering from plantar fasciitis—a common yet frustrating condition that affects people of all ages. Fortunately, there are a variety of plantar fasciitis treatment options available today, many of which are non-invasive and highly effective. At DeNiel Foot & Ankle Center, we specialize in treating this condition in both adults and children, ensuring patients receive comprehensive, personalized care from trusted professionals—including our expert pediatric foot doctor. In this post, we’ll explore the causes and symptoms of plantar fasciitis, the most effective treatment options, and how our clinic also addresses related foot issues like treatments for ingrown toenails. Understanding Plantar Fasciitis Plantar fasciitis occurs when the thick band of tissue that runs across the bottom of your foot (the plantar fascia) becomes inflamed. This tissue supports the arch of your foot and absorbs
in the fascia, leading to irritation and sharp, stabbing heel pain—especially during your first steps in the morning or after long periods of rest. Common risk factors include: Flat feet or high arches Tight calf muscles Excessive standing or walking Poorly fitted or unsupportive footwear Plantar Fasciitis Treatment Options At DeNiel Foot & Ankle Center, our goal is to provide evidence-based plantar fasciitis treatment tailored to each patient’s condition and lifestyle. Depending on the severity of your symptoms, your treatment plan may include: 1. Rest and Activity Modification Reducing or modifying high-impact activities gives the plantar fascia time to heal. Switching to low-impact exercises like swimming or cycling is often recommended during recovery. 2. Stretching and Physical Therapy
reduce tension and pain. Our team provides in-office therapy and at-home regimens to support long-term healing. 3. Custom Orthotics Custom-made shoe inserts help support the arch and reduce pressure on the heel. These are especially helpful for patients with flat feet or abnormal gait patterns. 4. Night Splints Wearing a splint while sleeping keeps the foot flexed and prevents morning heel pain by promoting fascia elongation during the night. 5. Anti-Inflammatory Treatments Over-the-counter NSAIDs can reduce inflammation and discomfort. In some cases, corticosteroid injections may be considered for more intense pain. 6. Advanced Options For chronic cases, we may recommend extracorporeal shockwave therapy (ESWT), regenerative medicine such as platelet-rich plasma (PRP), or minimally invasive procedures.
is more common in adults, children and teens—especially active ones—can also suffer from this condition. Our board-certified pediatric foot doctor at DeNiel Foot & Ankle Center specializes in diagnosing and treating foot pain in children with a gentle, age-appropriate approach. Parents often notice complaints of heel pain after sports practice or physical activities. Early treatment is crucial to avoid long-term complications and support normal development. For pediatric patients, treatment plans focus on rest, stretching, proper footwear, and in some cases, orthotics.
stop at the heel. Many of our patients also suffer from ingrown toenails, which can become painful and infected if left untreated. The good news? DeNiel Foot & Ankle Center offers effective treatments for ingrown toenails that are quick, minimally invasive, and performed right in our office. Common treatments include: Soaking and lifting the nail edge Partial nail removal under local anesthesia
the issue is recurring If you’re dealing with both plantar fasciitis and recurring ingrown toenails, we can coordinate a treatment plan that addresses both problems, ensuring comprehensive relief and faster healing. Why Choose DeNiel Foot & Ankle Center? Located conveniently for families and individuals in need of expert foot care, our clinic stands out for our patient-first philosophy, advanced treatment methods, and compassionate team. Whether you need a long-term plantar fasciitis treatment plan, a skilled pediatric foot doctor, or quick and safe treatments for ingrown toenails, our clinic is your trusted resource.
matter your age. Let us help you step into comfort and confidence. Schedule Your Appointment Today Don’t let heel pain or other foot issues keep you from living your life. Contact DeNiel Foot & Ankle Center to schedule a consultation and start your journey to pain-free walking. Whether you're an adult struggling with daily discomfort or a parent concerned about your child’s foot health, our experienced specialists are here to help. Website Facebook Youtube Business Contact Thank You
denielfootandanklecenter
sachag
brad_frost
wjessup
jnunemaker
3n
kneath
morganepeng
smashingmag
quramy
marktimemedia
mraible
addyosmani
