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MyTeam
April 24, 2014
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Welcome to WLMS
MyTeam
April 24, 2014
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Transcript
click here For a quick intro Welcome to MyTeam!
Next Hi there! This is Paul. He coaches the programme.
Next This is an actions list. You’ll get 1 a
week.
Next It’s your step-by-step to-do list for weight loss, where
you mark your progress.
Next Every week you’ll do 3 short workouts.
Next Just watch the videos and follow along. Work it!
Next Every 2nd week you’ll adopt a healthy habit.
Next They come with instructions and recipes. Easy! 10 min
+ =
Next You’ll track your progress with measurements Success!
Next ...and learn something new each week.
Next Got a question? No problem! What does this mean?
Can I eat that? Why?
Next Paul is here to help you in the community.
Hello again!
Next After finishing all 12 weeks there’s a high probability
you’ll feel amazing!
Next So amazing, that you won’t want to leave us.
Well that’s great!
Next You can stay a member of the community as
long as you like.
Next And that’s pretty much it! Simple.
Click below to start Week 1.