筋トレを習慣化させる テクノロジー

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1. ےτϨΛश׳Խͤ͞Δ ςΫϊϩδʔ !OBPLJB
2. ࣗݾ঺հ w Ѫౠ௚थ ͋ͨ͗ͳ͓͖
   w UXJUUFS
   !OBPLJB
   w ΤϯδχΞɻ"TL%PDUPSTͱήϊϜؔ࿈αʔϏε୲౰
   w 3VCZ
   +BWB
   +4ͳͲීஈ৮ͬͯ·͢
   w झຯ͸৯΂า͖ͱిݯΛ࢖Θͳ͍ήʔϜ
3. ࠓ೔࿩͢͜ͱ w ϓϥΠϕʔτͰ΍ͬͯΔϓϩδΣΫτͷ࿩Ͱ͢
   w ےτϨΛͨͯ͘͠΋ͳ͔ͳ͔श׳ԽͰ͖ͳ͍ਓͰ΋ɺے τϨΛश׳ԽͰ͖ΔϕετϓϥΫςΟεΛൃݟͨ͠ʂʂ
   w ͦͷϕετϓϥΫςΟεΛΑΓ࣮֬ʹ࣮ફ͢ΔͨΊͷ "QQMF
   8BUDI༻ͷΞϓϦΛ࡞ͬͨ
4. ࢲ͸ͳͥٸʹےτϨΛ ࢝ΊΔΑ͏ʹͳ͔ͬͨ
5. ͋Δ೔ɺ຾Γʹͭ͜͏ͱͯ͠ ෆҙʹؾ͍ͮͨ
6. ࠓɺΤϯδχΞͱͯ͠ಇ͍ͯ ऩೖΛಘ͍ͯΔ͚Ͳ
7. ΋֩͠ઓ૪Ͱจ໌่͕յͯ͠ɺ
   Πϯλʔωοτ΍ύιίϯ͕࢖͑ͳ͘ͳͬͨ ΒɺͲ͏΍ͬͯऩೖΛಘΕ͹͍͍Μͩɾɾɾʁ
8. ૝ఆ͢Δੈք؍
10. ΋֩͠ઓ૪ޙͷੈքͰΑ͏΍͘खʹೖΕͨ ࢓ࣄ͕΢ΥʔϘʔΠͩͬͨΒʁ ೑ମ࿑ಇ ˠࠓ͔ΒےτϨ͢Δ͔͠ͳ͍
11. ໰୊ w ͍ͭ΋ےτϨΛ͠Α͏ͱࢥ͏Μ͚ͩͲɺҙࢥ͕ऑ͗ͯ͢ ·ͱ΋ʹ௕ଓ͖ͨ͜͠ͱ͕ͳ͍
    w ͲΕ͘Β͍ऑ͍͔ͱ͍͏ͱɺՈ͔Βెา̍̌෼ͷͱ͜Ζ ʹ͋ΔτϨʔχϯάδϜΛʮԕ͍ʯͱ͍͏ཧ༝Ͱୀձͨ͠ ͜ͱ͕͋ΔϨϕϧ
12. ͦΜͳ๻Ͱ΋ઈରʹےτϨΛ ܧଓͰ͖Δํ๏Λݟ͚ͭ ͨɾɾ
13. ࢲͷ5XJUUFSΞΧ΢ϯτʹͯɻ
14. ࢲͷ5XJUUFSΞΧ΢ϯτʹͯɻ
15. ࣗ෼ʹ՝ͨ͠ϧʔϧ w ຖि࠷௿ೋճɺඞͣےτϨΛ͢Δ
    w ےτϨΛͨ͠ΒͦͷࢫΛ5XJUUFSʹॻ͖ࠐΉ
    w ΋͠िೋճͷےτϨΛୡ੒͍ͯ͠ͳ͚Ε͹ɺϑΥϩϫʔ͸ ࢲʹઍԁ෼ͷ"NB[POΪϑτ݊Λ੥ٻͰ͖Δ
 
 ˠ͜ͷࠒϑΥϩϫʔਓ͘Β͍ͩͬͨͷͰɺےτϨΛଵ Ε͹ࢲ͸࠷େͰສԁͷଛࣦΛड͚Δ͜ͱʹͳΔɻ
 ڪා৺ʹۦΒΕͯɺےτϨ͕ḿΔ
16. ݁Ռ w ڪා৺ʹۦΒΕͳ͕Βࡾϲ݄΋ےτϨΛܧଓ͢Δ͜ͱ͕ Ͱ͖ͨʂʢྺ୅࠷ߴه࿥ʣ
17. ͔͠͠ࡾϲ݄໨ʹͯ͠࠳ં
 ͦΕͰ΋࠷௕ه࿥
18. ໰୊఺ w ୭΋"NB[POΪϑτ݊Λ੥ٻͯ͠͸དྷͳ͔ͬͨ
 
 
 Կਓ͔΢ΥονϟʔΛެݴ͢Δਓ͕͍ͨ͸ͣͳͷͩ ͕ɾɾɾ 

19. ໰୊఺ w ୭΋"NB[POΪϑτ݊Λ੥ٻͯ͠͸དྷͳ͔ͬͨ
 
 
 Կਓ͔΢ΥονϟʔΛެݴ͢Δਓ͕͍ͨ͸ͣͳͷͩ ͕ɾɾɾ 
 ˠҙ֎ͱΈΜͳ༏͔ͬͨ͠
20. ໰୊఺ w ҙ֎ͱΈΜͳྑࣝ͋ΔେਓͩͬͨͷͰɺϖφϧςΟͷҙຯ ͕ͳ͔ͬͨ
    w ےτϨ͢Δͨͼʹ5XJUUFSʹॻ͖ࠐΉͷΊΜͲ͍͘͞͠ɺ ͳΜ͔Ξϐʔϧͯ͠ΔΈ͍ͨͰݏͩ

21. ͦ͜ͰࣗಈԽΛࢼΈΔ w िೋճےτϨΛߦΘͳ͍ͱɺࣗಈతʹΫϨδοτΧʔυ͔ Β͓ۚΛҾ͖མͱ͍ͯ͘͜͠ͱ͸Ͱ͖ͳ͍͔ʁ
    w "QQMF8BUDI্Ͱಈ࡞͠ɺՃ଎౓ηϯαʔͰےτϨͷಈ ͖Λݕ஌ͯ͠ɺͦΕ͕Ұఆظ్ؒઈ͑ͨΒ͓ۚΛࣗಈతʹ Ҿ͖མͱ͍ͯͦ͘͠ΜͳΞϓϦ
22. ػೳ w J1IPOFΞϓϦͰϢʔβʹ݄ऩ खऔΓ ͱɺΫϨδοτΧʔυ৘ ใΛೖྗͤ͞Δ
    w ےτϨͨ͠ࣄ͕ࣗݾਃࠂͩͱڏِͷਃࠂ͕ՄೳͳͷͰɺ"QQMF
    8BUDIͰےτϨͷϞʔγϣϯΛݕ஌͠ɺه࿥Ͱ͖ΔΑ͏ʹ͢Δ
    w ےτϨͱ͍ͬͯ΋͍Ζ͍Ζϝχϡʔ͕͋Δ͕ɺͱΓ͋͑ͣෲے͕ ه࿥Ͱ͖Ε͹ྑ͠ͱ͢Δ
    w िʹೋճҎ্ɺه࿥͕ߦΘΕͳ͔ͬͨΒɺೖྗ͞Ε݄ͨऩʹԠ ͯ͡ɺࣗಈతʹΧʔυ͔ΒҾ͖௨͠Λߦ͏
 ʢϓϩτλΠϓͰ͸͜͜͸ະ࣮૷
23. ϓϩτλΠϓΛ࡞ͬͯ ݟͨ
26. γεςϜߏ੒ Amazon
 DynamoDB Lambda function Amazon API Gateway* ܾࡁ৘ใ τϨʔχϯάͷه࿥
27. ෲےͨ͜͠ͱΛݕ஌͢Δํ๏ w $PSF.PUJPOΛ༻͍ͯ"QQMF
    8BUDIͷճస཰Λर͏
    w γϯϓϧʹɺϐον͕࣠Ұఆͷ֯౓มԽͨ͠Βɺෲے͕ߦ ΘΕͨ͜ͱʹ͢Δ ϩʔϧ ϐον Ϥʔ
28. σόΠεͷϞʔγϣϯΛर͏ ͨΊͷϋϯυϥΛొ࿥͢Δ let motionManager = CMMotionManager() motionManager.deviceMotionUpdateInterval = 1.0 / 50 // 50hz motionManager.startDeviceMotionUpdates(to: queue) { (deviceMotion: CMDeviceMotion?, error: Error?) in if deviceMotion != nil { self.processDeviceMotion(deviceMotion!) } }
29. σόΠεͷϞʔγϣϯΛर͏ ͨΊͷϋϯυϥΛొ࿥͢Δ let motionManager = CMMotionManager() motionManager.deviceMotionUpdateInterval = 1.0 / 50 // 50hz motionManager.startDeviceMotionUpdates(to: queue) { (deviceMotion: CMDeviceMotion?, error: Error?) in if deviceMotion != nil { self.processDeviceMotion(deviceMotion!) } }
30. ճస཰ͷมԽΛݕग़͢Δ let pitchThreshold = 1.95 // Radians let rateThreshold = 3.5 // Radians/sec func processDeviceMotion(_ deviceMotion: CMDeviceMotion) { let rotationRate = deviceMotion.rotationRate let rateX = rotationRate.x // rateBuffer͸1ඵؒ෼ͷճస཰Λ഑ྻͰอ͍࣋ͯ͠Δ(50hzͳͷͰ50Πϕϯτ෼) rateBuffer.addSample(rateX) if !rateBuffer.isFull() { return } let accumulatedPitchRot = rateBuffer.sum() / 50 let peakRate = accumulatedPitchRot > 0 ? rateAlongGravityBuffer.max() : rateAlongGravityBuffer.min() if (accumulatedPitchRot > pitchThreshold && peakRate > rateThreshold) { incrementCountAndUpdateDelegate() } if (recentDetection && abs(rateBuffer.recentMean()) < resetThreshold) { recentDetection = false rateAlongGravityBuffer.reset() } }
31. ͦΕͬΆ͘ෲےΛΧ΢ϯτͰ ͖ͯ͸ྑ͍͕ɾɾ w ࢲͷෲے͔ͩΒ͏·͘ճ਺Χ΢ϯτͰ͖ͯΔ͚Ͳɺ΋͏গ͠ νϡʔχϯάͷ༨஍͸͋Δؾ͕͢Δ
    w צͷྑ͍ਓ͸͓෼͔Γͷ௨Γɺ࿹Λ͙ΔΜ͙ΔΜ͢Ε͹ෲےͨ͠ ͜ͱʹͳͬͯ͠·͏
    w αʔϏεతͳ໰୊ɻ
 ΋͠िೋճͷෲے͕ߦΘΕͳ͚Ε͹ɺϢʔβʹొ࿥ͤͯ͞ΔΧʔ υΛ࢖ͬͯҾ͖མͱ͕͠ߦΘΕΔ͕ɺܾࡁʹ༻͍͍ͯΔ4USJQFͷ ౎߹Ͱɺৼࠐઌ͕ࢲࣗ਎͔͠ࢦఆͰ͖ͳ͍
 

32. ͦΕͬΆ͘ෲےΛΧ΢ϯτͰ ͖ͯ͸ྑ͍͕ɾɾ w ࢲͷෲے͔ͩΒ͏·͘ճ਺Χ΢ϯτͰ͖ͯΔ͚Ͳɺ΋͏গ͠ νϡʔχϯάͷ༨஍͸͋Δؾ͕͢Δ
    w צͷྑ͍ਓ͸͓෼͔Γͷ௨Γɺ࿹Λ͙ΔΜ͙ΔΜ͢Ε͹ෲےͨ͠ ͜ͱʹͳͬͯ͠·͏
    w αʔϏεతͳ໰୊ɻ
 ΋͠िೋճͷෲے͕ߦΘΕͳ͚Ε͹ɺϢʔβʹొ࿥ͤͯ͞ΔΧʔ υΛ࢖ͬͯҾ͖མͱ͕͠ߦΘΕΔ͕ɺܾࡁʹ༻͍͍ͯΔ4USJQFͷ ౎߹Ͱɺৼࠐઌ͕ࢲࣗ਎͔͠ࢦఆͰ͖ͳ͍
 ˠظͤͣͯ͠ϏδωενϟϯεΛ૑ग़ͯ͠͠·ͬͨ

33. ·ͱΊ w ڧ྽ͳϖφϧςΟ͕͋ΔͱےτϨ͸ḿΔ
    w $PSF.PUJPO͸ҙ֎ͱ؆୯
    w ͜ͷΞϓϦΛଞਓʹ࢖Θͤͯͦ͜Ͱಘ͓ͨۚͰϥΠβοϓ ʹ͍͚͹ɺࢲݸਓͷ՝୊͸ղܾ͢ΔՄೳੑ͕͋Δ
    w ։ൃ͢Δߦҝ ಈ࡞֬ೝͱ͔ ࣗମͰ͍ͩͿෲے͕஁͑ΒΕ ͨ