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ガリは健康に暮らしたい

Avatar for Rittyan Rittyan
July 26, 2016
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 ガリは健康に暮らしたい

Health Hack Meetup#1 の資料

Avatar for Rittyan

Rittyan

July 26, 2016
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Transcript

  1. ΨϦ͸݈߁ʹ
 ฻Β͍ͨ͠ Health Hack MeetUp #1

  2. ࣗݾ঺հ ࠷ۙ͸RailsͷϓϩδΣΫτ΍ͬͯΔ • Cake 2.3ͷݹͷϓϩδΣΫτͱ͔… • PHP5.1ͷϓϩδΣΫτ΋͋ͬͯͭΒ͔ͬͨ twitter : @Rittyan

    • Πϯϑϥ͔ΒWebΞϓϦଆ·Ͱશ෦ جຊతʹ͸PHPͰɺͨ·ʹΞϓϦ࡞ͬͨΓϑϩϯτ΋ॻ͍ͨΓͯ͠Δ • ͸΍͘ES6͕࢖͑Δͱ͍͏ᷚͷSprockets4ग़ͯ͠ ׬શແܽίʔώʔྺ൒೥ɹ

  3. 2೥͙Β͍લͷࣗ෼ͷεϖοΫ • ͋͹Β͏͍ͯΔ • Ӊ஦ਓΈ͍ͨͳମܕ ମॏ40kg୆ • ےྗ΄΅ͳ͠ ͓ञ͸ऑ͍ͷͰ͋Μ·Γҿ·ͳ͍ •

    ମࢷ๱͸9%͙Β͍ Ͳ͜ʹͰ΋͍Δ;ͭʔͷαϥϦʔϚϯ

  4. ͋Δ೔݈߁਍அͷ ݁Ռ͕ಧ͖·ͨ͠…

  5. ʂʁ

  6. ؊ଁܥͷ਺஋͕ ΍͹͍

  7. ҆৺ͯ͠ख़ਭ Ͱ͖ͳ͘ͳͬͨ

  8. ໰୊఺

  9. ӡಈෆ଍

  10. ےτϨ

  11. ೑ମͷݟӫ͑͸ ྑ͘ͳͬͨ

  12. ϢχΫϩணͯͯ΋ ߴͦ͏ͳ෰Ͱ͢Ͷʂ ͬͯݴΘΕΔ

  13. ےτϨ͢Δͱ ετϨεղফʹͳΔ

  14. None

  15. Ͱ΋ͦΜͳʹ ମௐྑ͘ͳͬͨؾ͕͠ͳ͍…

  16. None

  17. ༗ࢎૉӡಈ

  18. ࠷ॳ͸ՈͷपΓ ૸ͬͯͨ

  19. ͕ɹ׬શෆ৹ऀ

  20. ࣮ࡍঁੑ͕ ࣗ෼ʹڪා͍ͯ͠ΔͷΛ ݟΔͱͭΒ͍

  21. ͍͔ͭั·Γͦ͏

  22. None

  23. ͷͰδϜʹ ੾Γସ͑ͨ(ےτϨ΋)

  24. ΫϩετϨʔφʔ

  25. ৸ى͖͕ ྑ͘ͳͬͨ

  26. ؊ଁܥͷ஋͕ݮͬ ͨʂ

  27. None

  28. ͜ΕͰࠓ໷΋ ҆৺ͯ͠ख़ਭͰ͖Δ

  29. δϜͰӡಈ͢Δ࣌ؒ͸ REBUILD.FM Ұճ෼͕Φεεϝ

  30. ؾΛ͚͍ͭͨ͜ͱ

  31. ΨϦ͸಺ଁ͕ऑ͍

  32. ӫཆ ͋ͬ͝ΊΜແཧ ͓ͦͯ͠ෲ͕׬શແܽ΁…. ΨϦͷң௎

  33. ಺ଁͷ εϖοΫ͸্͕Βͳ͍ͬΆ͍

  34. Զ͍͘Β৯΂ͯ΋ ଠΒͳ͍͔Β

  35. ͱݴͬͯ એઓ෍ࠂͯ͠Δਓ

  36. None

  37. ݸਓతʹ͋·Γ औΒͳ͍΄͏͕͍͍΋ͷ

  38. ࢷ͕Ұഋͷྉཧ

  39. ಺ଁʹෛ୲͕ ͔͔͍ͬͯΔͬΆ͍

  40. ΨϦ͸ ৯ࣄʹؾΛ͚ͭΖ

  41. ಺ଁʹෛ୲͕͔͔ ΔͱͶΉ͘ͳΔ

  42. ޕޙͷਐḿ΍͹͍

  43. ·ͱΊ

  44. ے೑͸શͯΛ ղܾͯ͘͠ΕΔ

  45. ऴ