MOVE ON!

MOVE ON! is a mobile application that makes you do breaks during your work day in order to give a rest to your body and eyes.

Transcript

1. MOVE ON! Roman Chirikov
2. You know that you are doing wrong most of people agree that they harm their health while working on PC but do nothing to prevent it
5. Step counter instead of measuring time it counts the number of steps that you really do
6. Justifications Pedometer PRO app by runtastic GmbH research by Henning et al. on frequent short rest breaks from computer work Frequent short rest breaks from computer work: effects on productivity and well-being at two field sites Robert A. Henning, Pierre Jacques, George V. Kissel, Anne B. Sullivan, Sabina M. Alteras-webb Ergonomics , Vol. 40, Iss. 1, 1997
7. Shortcomings easy to cheat may add stress
8. Next look for better motivation try myself