Do not take a hot shower if you are dealing with eczema. Instead, showers need to be quick and warm. Make sure that you also do not use bar soap. Once your skin is clean, gently pat dry.
Avoid getting worked up with stress whenever possible. Eczema flare-ups can often be sparked by stress. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don't get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.
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