them on a schedule Quality engagement first Independent play later Short bursts of working Most productive time = LO’s nap time Babywear! Laptops really help mobility. Mommy/Daddy helper Get used to staying up late TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » IN THE HOME
notification center (do not disturb) Turn off your phone notifications Install helper tools, if needed If you have to keep Skype on, stay invisible Time block news and blogs sites for a specific time TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » WORK & VIRTUAL
it. Bookmark your important links you have open Save sessions for your tools, or minimize them TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » WORK & VIRTUAL
(1) Remove the clutter out of your inbox Make use of your labels and filters to easily find things Try boomerang for gmail Schedule specific times to check your email Sometimes emails warrant “NOW” tasks 2 minute rule… TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » WORK & VIRTUAL
meetings Spontaneous calls Schedule more of your work and not your interruptions TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » WORK & VIRTUAL
the tasks Identify a task vs. project, break it down TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » WORK & VIRTUAL
are all mildly dehydrated You need more than you think Avoid the energy drinks and stimulants Say no to sugar and carbonation TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » BODY & HEALTH
with your dog. Eliminate processed foods as much as you can. When it’s time for lunch, break. TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL TYPES OF DISTRACTIONS » BODY & HEALTH
all day, this turns into procrastination. You are not a robot! Take breaks. If you are distracted, you can’t do your best solving complex problems. If all else fails, try co-working once or twice a week if you are stir-crazy.
from home Front-end web developer and designer WordPress theme developer Organizer of Tampa Bay WordPress group TYPES OF DISTRACTIONS » Physical, Social TYPES OF DISTRACTIONS » VIRTUAL & SOCIAL CLOSING