The Benefits of Yogurt

An exclusive restaurant that offers the perfect Arabian delights filled with soft succulent meats for meat lovers
and a variety of delicious dishes that you will not find in any other restaurant in the UAE.

Transcript

1. The Benefits of Yogurt
2. “ Your body needs to have a healthy amount of ''good'' bacteria in the digestive tract, and many yogurts are made using active, good bacteria. .
3. INCLUDES PROBIOTICS Probiotic, which literally means ''for life,'' refers to living organisms that can result in a health benefit when eaten in adequate amounts.
4. Yogurt May Help Prevent Osteoporosis Adequate nutrition plays a major role in the prevention and treatment of osteoporosis, and the micronutrients of greatest importance are calcium and vitamin D. Many dairy products, including some yogurts, are made with added vitamin D
5. Yogurt May Reduce the Risk of High Blood Pressure A recent study, which followed more than 5,000 Spanish university graduates for about two years, found a link between dairy intake and risk of high blood pressure.
6. Yogurt With Active Cultures Helps the Gut Yogurt with active cultures may help certain gastrointestinal conditions, including: Lactose intolerance Constipation Diarrhea Colon cancer Inflammatory bowel disease H. pylori infection
7. Yogurt Salads will help you gain more nutrition Yogurt salads are not only delicious, but also help you receive an adequate amount of nutrients into your body. For a delicious yoghurt salad, visit an Arabic cuisine inspired mandi restaurant in Dubai.