Ingredients :120 gr of asparagus, eggs, salt, pepper Preparation: beat the eggs with the salt and the pepper. Oil the frying pan, put it on the fire and pour in the eggs. Mix well. Put to the center the asparagus, previously boiled and continue the cooking up to when the omelette becomes of the color gold. Fold up it in two and serve it. POLENTA WITH SAUSAGES AND GRAVY Ingredients: To prepare the sauce 150 g of sausage, 1 tablespoon extra virgin olive oil, 1 spring of rosemary, salt, pepper, 1 scallion, half a glass of dry white wine, 250 ml of tomato sauce. To prepare the polenta 500 ml of water, 125 g of corn flour for polenta quick cooking, salt, 1 tablespoon extra virgin olive oil, 25 g of grated Parmesan cheese, plus some flakes to decorate. Preparation : crumble the sausage removing the gut where it is bagged. Wash the rosemary, select the leaves and chop finely with the crescent on a cutting board. Clean the shallots and chop finely. Put in a pan the oil, chopped scallion and put it on the fire. Brown the shallots gently, then raise the heat and add the sausage, a teaspoon of chopped rosemary, grated pepper and let it color evenly over medium heat. Add the wine to the pan. Add the tomato sauce and let cook for 20 minutes. When the sauce is ready to prepare the polenta boil a large pot with water, checking the exact proportion on the packaging of the type of flour used. Add a teaspoon of salt, a tablespoon of extra virgin olive oil and pour in the flour, stirring constantly with a whisk to prevent lumps. Cook stirring constantly over medium heat for the time indicated for the type of meal chosen. Towards the end of cooking time, add the cheese. When the polenta is ready divide it between two plates, flatten with a spoon and place in the center of each portion some sauce. Sprinkle with Parmesan cheese and serve immediately. BREAD WITH MUST Ingreditens: 1 kg of flour, 1 kg of margarine, 100 gr of sugar, 50 grams of raisins, aniseed, walnuts or pine nuts, 2 cubes of yeast. Preparation: melt the yeast in warm grape juice. Mix all the ingredients and add the yeast. Let it grow for some hours. Divide the dough into 4 pieces in a Frech leaf shape or in buns shape. Bake at 180° for 40-45 minutes.