When people are stressed they sometimes turn to drugs like alcohol to calm them down. They may feel temporary relief but the stress only comes back even worse than before. Drugs and alcohol will add to your stress level, not relieve it. Illicit drugs create complications that will just magnify the problems you are already facing.

A great way to deal with your stress is to go to church. This is a great way to deal with stress because you not only will have the support of other people, but you can focus on what is important in life. Through prayer you may find all of the answers needed to remove stress from your life.

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