John Silvera is an Individual Health Train whose goal is showing and also training others who are struggling with obtaining healthy and balanced, dropping weight safely and also maintaining it off for good. He is a previous High School as well as University Organisation Educator and Therapist, and mentors from his home office in Rochester, NY. If you are interested in receiving his Free Record "9 Fat Burning Myths Exposed" go to LeMontanine or by calling him straight at (585) 271-3767 for a cost-free wellness assessment. Healthy Eating and Why You Need To Establish a Healthy Eating Strategy