Do not skip meals, especially breakfast. When you let too much time lapse between meals or skip a meal completely, you risk having your blood glucose levels drop too low. Diabetics who eat breakfast, lunch and dinner without skipping any meals are much more likely to have normal glucose readings.

https://www.globenewswire.com/news-release/2021/02/03/2169477/0/en/GlucoFlow-Where-to-Buy-GlucoFlow-for-Blood-Sugar-Levels-And-Consumer-Report-GlucoFlow-Reviews-by-Long-View-HC.html

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