Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
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