Care with a balanced diet rich in fruits, vegetables, and foods high in antioxidants to support overall eye health. Regular Eye Exams: Keep up with regular eye check-ups to monitor your eye health and detect any issues early. Protect Your Eyes: Reduce screen time, wear sunglasses to protect against UV rays, and use proper lighting to avoid eye strain. Stay Hydrated: Drink plenty of water throughout the day to keep your body and eyes hydrated. Avoid Smoking: Smoking can harm your eyes and accelerate age-related vision problems. When to Consult a Healthcare Provider Pre-existing Conditions: If you have any pre-existing medical conditions or are taking other medications, consult your healthcare provider before starting Sight Care. Pregnancy and Nursing: Pregnant or nursing women should seek medical advice before using any new supplement. Side Effects: If you experience any adverse reactions, such as allergic symptoms or digestive issues, discontinue use and consult a healthcare professional.