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Ten Tips & Tricks for a 🌱 transition

Ten Tips & Tricks for a 🌱 transition

At the Food-Transition Day from the Plant Based Treaty in Bonn I took 12 minutes to give tips & tricks to promote the necessary plant-based diet. I've been meat-free since 2013 and fully living vegan since 2016.

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Manu Carrasco Molina

June 27, 2025
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  1. Ten Tips & Tricks for a ! transition Manu Carrasco

    Molina [ ! -free since ’13, " since ‘16] Food Transition Day • Bonn, June ‘25
  2. #1 • Family ! " born in # living in

    $ ! " Son ! Dad % ! One day Abuelo & 2
  3. 2. Industry ! Software " Developer since decades, Mobile '08

    ! Speaking about Ethics at tech Conferences. ! I try to move from IT to politics ! But Where can I make the most changes / impact? 3
  4. 4. Company ! Big " or Small ! You’re never

    too small to make a difference! ! If you’re big: with great power ... 7
  5. ! The more such companies grows, the more ! Let

    the " be purpose driven! The Problem / The Browser 10
  6. Be that CEO offering all Vegan Catering ! Hire a

    cook! Make it free/part of the package! ! Delicious Meals = " Retention++! ! Offer Breakfast at your company?! ! Fruits # belongs to Startup anyways! 12
  7. 5. Do not fall into The Rebound Effect… ! It’s

    vegan so I can eat/trash more of it ! All my lights are LED so I can leave them on! ! Now I drive an EV so I’ll take the instead of the ! NO! Sufficiency is a big point! 13
  8. 6. Music, Arts... If you have a stage, use it!

    ! RZA, GZA, Killah Priest, MC Lyte, Will.i.am ! Moby, Stevie Wonder, Lenny Kravitz, Billie Eilish " Joaquin Phoenix, Michelle Pfeiffer, Natalie Portman 14
  9. 7. Politics ! Local politician since ’11 ! City Councils

    since 2014 ! District Council since 2020 ! Running again for 2025-2030 15
  10. 2025 Election Program of the Greens in Düren. ! "Du

    ̈ ren district 1st German region to sign the PBT." ! The city Du ̈ ren donates 5K€ each year to Sea-Eye. ! "The administration will organise its own events plant-based as well as regional & organic.” ! “We want to have plant-based options for kids at schools and Kindergarten" 17
  11. 8. Working in an Administration? ! You have it in

    your " ! You can change things at scale! ! Also F when people switch carreers! ! They might make a bigger impact! ! Listen to science, there's 99.78% chances you’ll be right 18
  12. 22

  13. We can do better than the COPs ! Acting at

    the local level is the most effective ! Wether it’s a City, District, Company, ... ! Demonstrations for a food system change? ! Meeting activists in the " was my #1 reason! 23
  14. 10. Animals! ! Mentioning the Animal Protection everywhere! ! This

    sometimes works better than the environment. ! I’m sorry but ask people why they have double standards? 24
  15. Up to Eleven! Sports! ! Be engaged in your local

    Sportsclub! ! " Venus Williams, Novak Đokovic ́ ! # Lewis Hamilton ! $ Carl Lewis ! % Patrik!!! 25