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MobileCalm Assignment 2

jnoguchi
April 16, 2012
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MobileCalm Assignment 2

jnoguchi

April 16, 2012
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Transcript

  1. J O N AT H A N N O G

    U C H I MOBILECALM: DESIGNING HEALTHY SLEEP PATTERNS

  2. MOBILECALM PILOT •  Smallest behavior that matters: going to bed

    on time •  Trigger: sequence of alarms with progressively persuasive reasons to stop working and go to bed on time •  Input: via SMS questionnaire feedback the morning after