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Jonathan Noguchi

Sponsored · Your Podcast. Everywhere. Effortlessly. Share. Educate. Inspire. Entertain. You do you. We'll handle the rest. →
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April 30, 2012
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Jonathan Noguchi

Mobile Calm Final Presentation

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jnoguchi

April 30, 2012

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Transcript

  1. J O N AT H A N N O G

    U C H I DESIGNING SLEEPING HABITS
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  11. 8 Hours…

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  16. TRIAL RESULTS Subject Ideal Bedtime Actual Bedtime Ideal Wake Up

    Actual Wake Up Ideal Hrs Slept Actual Hrs Slept 1 1:00am 1:45am 9:15am 9:10am >8 hrs >8hrs 2 1:00am 1:00am 8:00am 8:00am 7 hrs 7 hrs 3 1:00am 2:30am 8:20am 8:20am >7 hrs 6 hrs 4 1:00am 2:00am 9:00am 9:00am 8 hrs 7 hrs 5 12:00am 12:00am 7:15am 7:15am >7hrs >7hrs

  17. USER FEEDBACK •  Schedule variability •  1 vs 2 texts

    •  1 hr vs 30 min before •  Different reasons for going to bed late
  18. None

  19. SUMMARY •  Encourage better sleeping habits •  Simple text alerts

    before bed •  Personalize with calendar integration