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jnoguchi
May 02, 2012
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Jonathan Noguchi
Updated Mobile Calm Presentation
jnoguchi
May 02, 2012
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Transcript
J O N AT H A N N O G
U C H I DESIGNING SLEEPING HABITS
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8 Hours…
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TRIAL RESULTS Subject Ideal Bedtime Actual Bedtime Ideal Wake Up
Actual Wake Up Ideal Hrs Slept Actual Hrs Slept 1 1:00am 1:45am 9:15am 9:10am >8 hrs >8hrs 2 1:00am 1:00am 8:00am 8:00am 7 hrs 7 hrs 3 1:00am 2:30am 8:20am 8:20am >7 hrs 6 hrs 4 1:00am 2:00am 9:00am 9:00am 8 hrs 7 hrs 5 12:00am 12:00am 7:15am 7:15am >7hrs >7hrs
USER FEEDBACK • Schedule variability • 1 vs 2 texts
• 1 hr vs 30 min before • Different reasons for going to bed late
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SUMMARY • Encourage better sleeping habits • Simple text alerts
before bed • Personalize with calendar integration