AND affirmation from other friends • Sent via text 15-20 before/after exam • Targets Stanford pre-medical freshmen • Try to dissolve the link that equates exam performance to self-worth and future success • Boost confidence • Put things in perspective • Create strong emotional networks that can be tapped in the future
jump on board • They have a firm pre-disposition to mentally tie exam performance to future success and self-worth • Will initial skepticism create a bias and handicap the project before it has a chance to lift off? • Could picture messages add some more flavor and be more effective than straight text? • Even seeing smiling (and familiar) faces could induce a physiological change and perhaps reduce pre/post exam anxiety