sleep + pain

sleep pain

Transcript

1. Pain can make it hard to fall asleep, and can wake you up in the middle of the night
2. increases But, the opposite it also true..... Poor Sleep Pain
3. Poor Sleep Affects Pain In Ways
4. 1. Poor sleep increases risk of developing chronic pain 50% of people with insomnia develop chronic pain
5. 2. For people with ongoing pain, symptoms can worsen on days after poor sleep poor sleep last night
6. 3. Patients who improve sleep quality, recover better from chronic pain
7. Therefore, improving sleep can be an important goal of a pain treatment program Doc, what can i do to sleep better?