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なぜ私はヨガを学び、どこへ向かって行くのか / The reason why I do Yog...

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Avatar for Sally Kinoshita Sally Kinoshita
August 27, 2019
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なぜ私はヨガを学び、どこへ向かって行くのか / The reason why I do Yoga and my goal

テーマ自由で社内でLTしました。

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Sally Kinoshita

August 27, 2019
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Transcript

  1. ͳͥࢲ͸ϤΨΛֶͼɺ Ͳ͜΁޲͔͍ͬͯ͘ͷ͔ Sally Kinoshita ࣾ಺LT 2019.8.27

  2. ࢲͱϤΨͱͷग़ձ͍~ݱࡏ • 2018೥6݄ɺϤΨͷମݧϨοεϯʹࢀՃɻ • ͦͷ৔ͰϤΨΠϯετϥΫλʔཆ੒ίʔεʹ ਃ͠ࠐΉɻ(໿1೥൒Ͱ࠲ֶɾ࣮ٕ߹ܭ200࣌ؒ ίʔεɻචهࢼݧɾ࣮ٕࢼݧ͋Γ) • ݱࡏ࢒Γ໿60࣌ؒɻ

  3. Q:ͳͥϤΨΛֶͿ͜ͱʹ ͨ͠ͷ͔

  4. A:ࢲͷੜ͖ํͷελϯε (ࣗ෼ϋοΫ)ʹ߹͍ͬͯΔ ͱࢥ͔ͬͨΒ

  5. ʰࣗ෼ϋοΫʱ※ࢲͳΓͷఆٛͰ͢ɻ • ࣗ෼ͷ͜ͱΛΑ͘஌Ε͹ɺΑΓੜ͖΍͘͢ͳΔ͸ ͣɻ • ਎ମɺਫ਼ਆɺମௐɺೝ஌ɺ޷͖ݏ͍ɺಘҙෆಘ ҙ…͋Γͱ͋ΒΏΔ͜ͱશͯɻࣗ෼ͷঢ়ଶ΍܏޲ Λ஌Δɻ • ࣗ෼͕ͳΔ΂ࣗ͘વମͰੜ͖ੜ͖ͱաͨ͢͝Ί

    ʹɻ

  6. ϤΨ͸ࣗ෼ͷ਎ମͱਫ਼ਆͷ ঢ়ଶΛ஌Γɺ վળΛ͢Δͷʹ໾ཱͭɻ

  7. ࠓ೔͸਎ମͷ࿩ɻ ※ਫ਼ਆ΍఩ֶ͸ͪΐͬͱ೉͍͠Ͱ͢ɻস

  8. ϤΨ͸ͳͥ਎ମʹྑ͍ͷ͔ • ࣗ෼ͷ਎ମ͕Ͳ͏࿪ΜͰ͍Δ͔(਎ମͷบ)͕Θ͔ ΔΑ͏ʹͳΔɻ(੔ମͷཁૉ) • ඞཁͳॊೈੑͱے೑ྔΛ਎ʹ෇͚Δ͜ͱ͕Ͱ͖ Δɻ(ετϨονɺےτϨͷཁૉ) • ࠎ֨(ؔઅ)ɺے೑ɺ಺ଁɺࣗ཯ਆܦ౳ɺόϥϯε ͷྑ͍਎ମʹͳΕΔɻ

  9. ਎ମͷόϥϯε͕ѱ͍ͱ… • ࠎ֨(ؔઅ)ɺے೑ͷόϥϯε(ʹ࢟੎)͕ѱ͍৔߹: ݞ͜Γɺࠊ௧(௣ؒ൘ϔϧχΞ)ɺO٭ɺX٭౳Λൃ ঱͢ΔՄೳੑɻ • ಺ଁͷҐஔ͕ྑ͘ͳ͍৔߹: ңԼਨɺศൿ౳ɻ • ࣗ཯ਆܦͷόϥϯε͕ѱ͍৔߹:

    ࣗ཯ਆܦࣦௐ঱ ౳ɻ

  10. ਎ମͷόϥϯεΛ੔͑ΔͨΊʹɺ ࢲ͸ϤΨΛ࢖͍ͬͯ·͢ɻ

  11. ਎ମ͸์͓ͬͯ͘ͱ ͲΜͲΜਰ͖͑ͯ·͢ɻ

  12. ਎ମΛ੔͑Δखஈ͸ɺ ϤΨ͚ͩͰ͸ͳ͍ɻ ϤΨ͸ࢲʹͱֶͬͯͼ΍͘͢ ܧଓ͠΍͔͚ͬͨͩ͢ɻ

  13. ࣗ෼͕ੜ͖΍͘͢ͳΔͨΊʹɺ ࣗ෼ʹ߹ͬͨํ๏Ͱɺ ࣗ෼ͷ਎ମΛ੔͑ͯΈͯ͸ʁ

  14. ͝੩ௌ͋Γ͕ͱ͏͍͟͝·ͨ͠ɻ